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- Stress and anxiety
- Trauma and abuse
- CBT and ACT
About Tommie
Prof. Tommie Colin, Licensed Professional Counselor (LPC) in Texas, has 16 years of clinical experience. She works on stress, anxiety, relationship and family concerns, trauma and abuse, depression, and a wide range of life adjustments using methods she identifies such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Sessions are conducted in English and Spanish. International clients are not accepted.
Prof. Colin helps people talk through practical struggles like grief, parenting strain, sleep problems, anger, and self-esteem. She also addresses complex issues including addictions, bipolar disorder, ADHD, and compassion fatigue. She lists additional focuses such as adoption and foster care, aging concerns, attachment issues, autism spectrum conditions, blended family dynamics, chronic illness, and caregiving stress.
Her approach centers on open dialogue and active listening. She uses patience and nonjudgmental conversation to understand a person's goals. Treatment plans are described as individualized and goal-oriented, with concrete steps to improve mental and relational health.
Prof. Colin frames therapy as collaboration. She combines skills from evidence-based methods like CBT and DBT with attachment work to address patterns in relationships and emotion regulation. Acceptance and Commitment Therapy is used to help clarify values and manage difficult thoughts and feelings.
To begin, the process involves completing a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time. Prospective clients are advised to confirm current session options before booking.
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Therapeutic approaches used and how they translate online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values while learning to live with difficult thoughts and feelings. It can assist with anxiety, depression, and coping with change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective habits, which can help with anxiety, mood management, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and emotion regulation, and it can help with intimacy, communication problems, and grief.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and specific concerns and then try methods that fit the client's needs. Adjustments are made over time based on what works and what does not, so clients have an active role in shaping treatment.
Confirm the available session formats before booking, as the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins when schedules are tight. They also let people work with a licensed professional who speaks English or Spanish without changing locations. Ask about scheduling, session length, and any technology preferences during the matching and scheduling steps.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, and related issues like grief, sleep problems, and parenting strain.
What is her therapeutic style?
She uses open, nonjudgmental conversation and goal-focused planning, drawing on methods such as CBT, DBT, ACT, attachment work, and client-centered approaches.
How much experience does she have?
She has 16 years of professional counseling and psychotherapy experience.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices there.
Which languages are offered?
Sessions are offered in English and Spanish.
Are international clients taken?
She does not accept international clients at this time.
How are sessions billed?
Sessions use a subscription model that can be canceled at any time; specific costs vary with location.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.