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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Jesse
Jesse Palermo, LCSW, is licensed in New York and has 14 years of clinical experience. He works with stress, anxiety, addictions, relationship concerns, bipolar disorder, depression, grief, and a wide range of other issues. He uses client-centered dialogue and practical therapeutic methods to help people manage symptoms and make concrete changes.
Jesse focuses on straightforward, respectful conversation. Sessions center on what the client brings and on building coping skills. He uses techniques drawn from cognitive behavioral work and dialectical behavior strategies when they fit the client's needs.
His practice also addresses intimacy-related problems, eating and sleeping concerns, anger, self-esteem, career transitions, and compassion fatigue. Additional areas include attachment issues, body image, caregiver stress, and concerns related to kink and alternative sexual culture. He lists care for people dealing with multiple co-occurring problems as part of his work.
Jesse describes his approach as adaptive and collaborative. He aims to shape treatment around what helps a person in daily life. That can mean setting small goals, practicing new skills between sessions, or talking through patterns that contribute to distress.
People can expect practical conversation, focused skill practice, and regular review of progress. He places attention on communication patterns and decision points that often shape relationships and personal functioning.
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Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and responding to what the client says. It aims to create a cooperative relationship and to center sessions on the client's priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses goal-setting and specific practice to change unhelpful patterns and can help with anxiety, depression, and coping with life changes.Finding the right approach is part of the work. Jesse will discuss different methods and choose what fits a person's goals and preferences. That decision is collaborative and can shift as progress is reviewed.
Confirm the available session formats before booking, since the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also makes it straightforward to continue regular skill practice between appointments. Ask about current scheduling options when setting up the first visit.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, bipolar disorder, depression, trauma, grief, and many relationship and intimacy-related issues.
What is his therapeutic style?
He uses a client-centered style and integrates practical methods such as CBT and DBT to build skills and solve problems.
How long has he been practicing?
He has 14 years of professional experience in clinical work.
What are his credentials and where is he licensed?
He is a Licensed Clinical Social Worker with a New York LCSW license.
Which languages are offered?
Sessions are offered in English.
Can international clients schedule with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.