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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Phillip
Phillip Hawkins, Licensed Clinical Social Worker (LCSW) in Texas, has 20 years of experience. He works with people on stress, anxiety, depression, LGBT concerns, parenting, addictions, relationship and intimacy issues, trauma and grief. He describes his approach as client-centered and focuses on listening to each person's concerns before deciding on a path forward.
His practice includes work with process addictions and sexual compulsive behaviors. He also helps people recovering from highly controlling religious backgrounds and church-related trauma. Sessions begin with the client's priorities and move at a measured pace.
Phillip uses several therapeutic methods when helpful. He draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. Dialectical behavior ideas are used for emotional regulation and coping skills. He also integrates client-centered listening and relational approaches when discussing intimate or relationship topics.
Conversations are direct and practical. He aims to identify small, achievable steps that address daily stress and longer-term goals. Communication skills and clearer boundaries are common themes in his work.
He works from Texas and conducts sessions in English. People interested in beginning can expect a collaborative initial meeting to set priorities and plan next steps. To start, clients complete a brief matching questionnaire and schedule the first session.
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How Phillip Hawkins uses therapy approaches online
Client-centered therapy starts by listening to what matters most to the client and shaping sessions around those priorities. It helps with broad concerns such as adjustment, relationship strain, and deciding next steps.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, and coping with daily stressors in clear, task-oriented sessions.
Dialectical Behavior Therapy (DBT) contributes skills for managing intense emotions and improving interpersonal effectiveness. It is useful when people need concrete tools for distress tolerance and emotion regulation.
Choosing an approach is collaborative. The therapist will work with the client to see which methods fit their goals and preferences. That decision evolves as the work continues and is adjusted to practical needs.
Confirm the current online session options before booking, since formats are not specified here. Online work can make scheduling easier and reduce travel time. It can also allow for shorter check-ins or sessions that fit around work, childcare, or other commitments. Licensed professionals and therapists commonly adapt exercises, homework, and skill practice for remote sessions to keep progress moving.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, LGBT issues, parenting, addictions, relationship and intimacy concerns, trauma, grief, and related areas listed on his profile.
What is his therapeutic style?
He describes his approach as client-centered, starting with the client's stated concerns and shaping the work from there.
How much clinical experience does he have?
He has 20 years of professional experience as a psychotherapist.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does he see international clients?
He is not currently accepting international clients.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.