01
- Stress and anxiety
- Cognitive behavioral work
- Emotion regulation
About Konstantinos
Konstantinos Stavropoulos, LCPC, is licensed in Illinois and has 15 years of clinical experience. He works with people on stress, anxiety, anger, depression, addictions, and coping with life changes. He offers therapy in English and Greek and accepts international clients.
Stavropoulos uses a mix of approaches to guide sessions. He draws on client-centered methods to listen and respond to what matters most to each person. He also uses cognitive behavioral techniques to spot unhelpful thinking and practice different behaviors. Dialectical behavior therapy and emotionally-focused ideas may appear when emotion regulation or relationship patterns are central concerns.
Sessions focus on clear goals and practical steps. Conversations aim to identify patterns that cause distress and then test new ways of thinking and acting. He also addresses relationship or intimacy-related problems, grief, sleep and eating concerns, and issues around self-esteem and career stress.
People who want a direct, structured process may find this approach useful. The therapist adapts the pace based on each person's needs and the presenting problem. Work can include short-term skills coaching or longer-term exploration of life meaning and choices.
Stavropoulos asks new clients to complete a short matching questionnaire and then schedule a first session through the site. He notes that session cost varies with location and uses a subscription model that can be canceled at any time.
02
Approaches used in remote sessions
Konstantinos commonly draws on client-centered methods and cognitive behavioral therapy in remote work. Client-centered methods focus on listening and adapting to what matters most to the person, helping them clarify goals and priorities. Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.He also uses dialectical behavior therapy techniques when emotion regulation or intense states are present. DBT provides concrete skills for managing strong emotions, improving coping, and reducing impulsive reactions. These approaches can help with anxiety, mood problems, addiction-related patterns, and relationship difficulties.
Finding the right approach is part of the work. The therapist will collaborate with clients to decide which methods match their needs, goals, and preferences. Sessions may focus on short-term skills practice or longer exploration of values and choices depending on what is most helpful.
The biography does not specify particular remote session formats, so confirm current options before booking. Many people find online sessions useful because they can fit appointments into busy schedules, require less travel time, and make it easier to maintain regular check-ins. Phone or video choices can also support different needs such as lower bandwidth or shorter check-in visits.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English, Greek
04
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, anger, depression, addictions, and coping with life changes, among other areas like grief, intimacy, and career concerns.
What style of therapy does he use?
He uses client-centered listening alongside cognitive behavioral and dialectical techniques, and may include emotionally-focused or existential elements when relevant.
How much experience does he have?
He has 15 years of professional experience as a practicing clinician.
What credential and state licensure does he hold?
He is an LCPC licensed in Illinois.
In which languages are sessions offered?
Sessions are offered in English and Greek, and he accepts international clients.
What session formats does he provide?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.