01
- CBT based skills
- Existential meaning work
- Solution-focused goals
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) licensed in Florida with 10 years of clinical experience. He focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, depression, family issues, intimacy-related issues, self-esteem, coping with life changes, and compassion fatigue. Jesse uses Cognitive Behavioral Therapy and existential ideas to help people find meaning and practical ways to change how they feel and act.
He prefers brief, solution-focused work that moves toward concrete change. Sessions look at current patterns and teach skills to manage anxiety, low mood, and difficult relationship moments. He also addresses trauma-related problems and grief with attention to present needs and coping strategies.
Jesse draws on a mix of approaches depending on what a person needs. He combines CBT skills with existential questions about values and purpose. Solution-focused techniques are used to set specific goals and track progress over time.
His background includes a decade of practice with adults facing common life stressors, long-term mood concerns, and relationship strain. Jesse emphasizes practical tools people can use between sessions, such as behavioral experiments, values-based actions, and communication skills.
Sessions are conducted in English and are provided from Florida. He does not take international clients. Prospective clients follow a short matching questionnaire and schedule an initial appointment to begin work together.
02
How Jesse’s therapeutic approaches translate to online care
Jesse commonly brings Cognitive Behavioral Therapy and existential approaches into sessions. CBT focuses on identifying unhelpful thoughts and changing behaviors through practical exercises and skill practice. This approach is useful for anxiety, depression, and stress-related problems. Existential work centers on questions of meaning, values, and purpose and can help when people feel stuck or uncertain about life direction.Choosing an approach is collaborative. Jesse works with each person to match methods to their goals and preferences. He reviews progress and adapts techniques so the work fits the client’s needs and how they prefer to work together.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten check-ins when schedules demand, and allow focus on skills like thought records, behavioral experiments, and communication practice between sessions. Licensed professionals often use this flexibility to keep work consistent with daily life and goals.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
04
Frequently asked questions
What issues does he address?
He works with stress, anxiety, relationship problems, trauma and abuse, grief, depression, and related concerns such as self-esteem and coping with life changes.
What is his therapeutic style?
He uses Cognitive Behavioral Therapy alongside existential ideas and solution-focused techniques to set goals and teach practical skills.
How much clinical experience does he have?
He has 10 years of experience working with adults on a range of life and mental health concerns.
Where is he licensed to practice?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.