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- Stress and anxiety
- Addictions and recovery
- Cognitive Behavioral Therapy
About E.
E. Troy Nielsen, Licensed Mental Health Counselor (LMHC) and Licensed Clinical Mental Health Counselor (LCMHC), is licensed in Florida and has 20 years of professional experience. He works on stress, anxiety, addictions, relationship difficulties, self-esteem, and depression. He uses plain talk and goal-focused sessions to help people manage symptoms and make practical changes.
Nielsen helps people handle everyday stress and anxiety with clear steps. He addresses addictive behaviors and substance concerns by building coping skills and identifying patterns that keep problems going. Relationship and communication problems are discussed in direct, solution-focused ways. Self-esteem and motivation work include setting small goals and tracking progress.
His main clinical approach is Cognitive Behavioral Therapy, which links thoughts, feelings, and actions to change unhelpful patterns. He adapts session conversation and treatment planning to the person in front of him. Sessions focus on concrete skills, short-term goals, and measurable progress.
Nielsen draws on two decades of practice to balance practical strategies with person-centered attention. He pays attention to family and life context when relevant, including adoption and foster care, blended family concerns, caregiving stress, and aging-related issues. He also addresses personality and attachment issues when they affect current functioning.
People meet him for help with depression, emptiness, codependency, commitment and control problems, divorce and separation, and substance use. He works in English and is based in Florida. Prospective clients should confirm current session options when they schedule their first appointment.
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Therapeutic approaches and online sessions
CBT, or Cognitive Behavioral Therapy, is his primary method. It focuses on linking thoughts, feelings, and behaviors and teaching skills to change unhelpful patterns. CBT is commonly used for anxiety, depression, low motivation, and many stress-related problems.When used online, CBT still centers on practical exercises, homework between sessions, and tracking progress. The therapist and client work together to choose techniques that fit the person's goals and daily routine. This collaborative selection helps tailor pacing, homework, and focus areas to real life.
Finding the right approach is part of the work. He will help evaluate what methods match a client's needs, goals, and preferences. The therapist adapts plans over time based on what is working and what is not.
The biography does not list specific session formats. Confirm available formats before scheduling to know whether phone, video, or other options are offered. Online sessions can make it easier to fit therapy around work, caregiving, or errands, and they can reduce travel time and scheduling friction. Discuss format preferences when you arrange the first appointment so sessions match your daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Utah
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, relationship problems, self-esteem issues, and depression. Additional focus areas include adoption and foster care, caregiver stress, aging issues, and family problems.
What is his therapeutic style?
He uses a practical, goal-focused approach rooted in Cognitive Behavioral Therapy. Sessions emphasize skills, clear steps, and tracking progress.
How much experience does he have?
He has 20 years of professional work experience. That background informs a focus on concrete strategies and measurable changes.
Where is he licensed and located?
He holds Florida licensure as an LMHC and is also credentialed as an LCMHC. He practices in Florida.
What languages are supported?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats. Confirm current session options with the scheduling process before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on your chosen plan and location.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts intake and scheduling.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.