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- Attachment work
- Cognitive behavioral work
- Skills-based DBT work
About Chelsea
Chelsea Luebbert, Licensed Clinical Social Worker - Clinical (LCSW-C) in Maryland, has 10 years of experience working in mental health. She focuses on stress, anxiety, trauma and abuse, eating concerns, self-esteem, ADHD, addictions, LGBT issues, relationship and family concerns, grief, intimacy-related issues, sleep, parenting, anger, career problems, bipolar disorder, depression, and coping with life changes. Her stated approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Existential Therapy.
Chelsea uses straightforward talk and practical strategies in sessions. She aims to help people recognize patterns, build skills, and make small changes that fit everyday life. Sessions emphasize collaboration and clear goals rather than jargon or abstract concepts.
Earlier work included providing individual, family, and group therapy at an eating disorders center and staffing an inpatient psychiatry unit during the COVID-19 pandemic. She completed a Master of Social Work at the University of Maryland School of Social Work in 2016 and has worked across settings with adults and adolescents.
In outpatient work she focuses on symptom management and coping skills for complex, overlapping concerns like chronic mental illness, addictions, and co-morbidity. She also addresses relational patterns such as attachment and communication problems, abandonment and commitment issues, and blended family challenges.
Chelsea frames therapy as practical problem-solving. Sessions often include exploring thoughts and behaviors, practicing new responses, and building emotional regulation skills. She asks clients about their goals and adjusts direction as needed to keep work relevant and manageable.
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How her approaches translate to online work
Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, depression, and many daily challenges by offering concrete tools to change patterns.Attachment-Based Therapy looks at relationship patterns and how early bonds affect current connections. It helps people understand reactions in close relationships and improve communication and trust.
Finding the right approach is part of the work. Chelsea collaborates with clients to choose methods that match their goals, symptoms, and preferences. She will review options and adjust the plan based on what is or is not helping.
Confirm the available session formats before booking, as the biography does not list specific online formats. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. Therapists can use skills practice, thought records, and behavioral experiments effectively in virtual sessions, while adapting pacing to each person's schedule and needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What issues does she help with?
She works with a wide range of concerns including anxiety, depression, trauma and abuse, eating issues, addictions, grief, bipolar disorder, and relationship and intimacy-related problems.
What is her therapeutic style?
Her approach is collaborative and practical, using talk, skills practice, and goal-setting to address symptoms and daily functioning.
How much clinical experience does she have?
She has 10 years of experience in the mental health field, including work in outpatient, inpatient, and eating disorder settings.
What are her credentials and where is she licensed?
She holds the LCSW-C credential and is licensed in Maryland.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.