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- Addictions
- CBT methods
- Client-centered work
About Benjamin
Dr. Benjamin Lasky, CA Psychologist PSY19363 and NV Psychologist PY0726, is licensed in California and has three years of practice. He focuses on addictions, LGBT concerns, relationship and family issues, mood disorders, anxiety, trauma and related problems. He says he uses client-centered work alongside cognitive behavioral techniques and solution-focused methods to help people address concrete problems.
Dr. Lasky describes his style as facilitative. He talks through problems with clients, helps them name strengths, and uses direct techniques when needed. Sessions may include behavioral strategies, thought work, and short-term problem solving aimed at daily functioning.
He lists experience with substance use and co-occurring mental health concerns. He also notes work involving grief, intimacy issues, eating concerns, anger, and career stress. He identifies additional focuses such as codependency, communication problems, control issues, and domestic violence.
Dr. Lasky mentions interest in LGBT matters and prejudice and discrimination. He also references work with men’s issues, narcissism, and personality-related struggles like dependent personality. He includes compassion fatigue and coping with life changes among common topics.
He says his approach mixes client-centered listening with cognitive-behavioral methods and solution-focused steps. That combination is used to set goals and track progress in short, concrete ways. Humor and straightforward talk are part of how he engages in sessions.
Sessions are conducted in English. International work is not accepted. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, a reader is directed to the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How his approaches translate to online work
Client-centered therapy focuses on listening and reflecting. The therapist creates space for the client to describe concerns and then helps clarify goals and strengths. This approach can help with identity, grief, and relationship questions.Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that maintain problems. It uses concrete exercises and practice between sessions to reduce symptoms of anxiety, depression, and mood problems. Solution-focused therapy emphasizes short-term goals and steps that can be tried right away to change daily routines or communication patterns.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust plans based on what helps. Clients collaborate on which techniques fit their needs and preferences.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, and allow for shorter check-ins when needed. It can also let the therapist assign practice tasks and review progress between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Nevada, California
Languages
English
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Frequently asked questions
What issues does he address?
He works on addictions, anxiety, depression, trauma, relationship and family concerns, eating and anger issues, bipolar and other mood disorders, grief, and related problems.
What therapy approaches does he use?
He combines client-centered therapy, cognitive behavioral therapy, and solution-focused therapy to set goals and work on concrete changes.
How much clinical experience does he have?
He has three years of professional practice as a licensed psychologist.
Which licenses does he hold and where is he based?
He is a California psychologist (PSY19363) and a Nevada psychologist (PY0726) and is located in California.
What languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions billed and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.