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- Stress and anxiety
- Relationship issues
- CBT and ACT methods
About Angela
Angela Williams, Licensed Mental Health Counselor (LMHC) in New York, has 10 years of clinical experience. She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, depression, addictions, LGBT topics, grief, and a wide range of other issues using approaches she lists such as Acceptance and Commitment Therapy, attachment work, client-centered methods, CBT, and DBT.
Angela focuses on clear, practical conversation about what brought someone to counseling. She offers a nonjudgmental space for people to talk through feelings and set specific goals. Sessions emphasize ordinary language, concrete steps, and skills people can use between meetings.
Her background includes personal experience with grief, divorce, parenting, anxiety, depression, and family members with mental health and addiction challenges. She says those experiences inform her perspective and help her relate to clients facing similar struggles. That history is used to understand practical concerns and normal reactions rather than as a clinical label.
Her approach blends methods. Cognitive Behavioral Therapy is used to identify thinking patterns and try new behaviors. Acceptance and Commitment Therapy supports action guided by personal values. Attachment-based ideas inform work on relationship patterns and intimacy issues.
Angela works in New York and conducts therapy in English. Sessions use a subscription that can be canceled at any time. To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
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How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take steps that align with their values. It is useful for anxiety, stress, and life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to change outcomes. It is often used for depression, anxiety, and coping skills.
Attachment-Based Therapy looks at how early relationship patterns affect current bonds and intimacy. It can help with relationship problems, commitment issues, and attachment-related concerns.
Finding the right method is part of the work. Angela aims to collaborate with each person to decide which approach fits their needs, goals, and preferences. She adjusts methods based on what helps in practical ways and on client feedback.
Confirm the current session formats before booking, since the biography does not list specific online options. Online work can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during breaks. It can also allow shorter check-ins or sessions without video when that better suits the person. Expect the therapist to discuss how sessions will be scheduled and what format will best support the goals you bring.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting, depression, addictions, LGBT concerns, grief, intimacy matters, eating and sleeping problems, anger, self esteem, career issues, bipolar, and related topics.
How would you describe her therapeutic style?
She uses practical, conversational methods and focuses on clear goals. Approaches listed include ACT, attachment-based work, client-centered methods, CBT, and DBT.
How much experience does she have?
She has ten years of professional experience working in mental health settings.
What credential does she hold and where is she licensed?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Session cost varies with location. Therapy uses a subscription model that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.