01
- Stress and anxiety
- CBT and existential
- Career and self esteem
About Agron
Agron Myftari, LMSW, is licensed in Michigan and has 29 years of psychotherapy experience. He works on stress, anxiety, relationship issues, depression, coping with life changes, compassion fatigue, addictions, trauma and abuse, intimacy-related issues, sleep problems, self-esteem, career concerns, bipolar disorder, coaching, and ADHD. He frames clients as the experts on their own stories and focuses on the strengths people already have.
Agron uses straightforward conversation to clarify what is causing distress. He listens for practical patterns in thoughts and behavior and helps people try different ways of responding. His work draws on Cognitive Behavioral Therapy and Existential Therapy ideas to link daily choices with longer-term meaning and goals.
Sessions look at current problems and skills that can be practiced between meetings. He helps people notice thought patterns that increase stress and then test small changes to see what works. The approach emphasizes real actions and reflection rather than long explanations.
Agron supports people facing life transitions such as career shifts, separation, aging concerns, immigration challenges, or changes after military service. He also addresses issues like impulsivity, communication problems, body image, and feelings of isolation or guilt.
He encourages clients to set concrete goals and to track progress over time. The work combines problem-solving with questions about values and purpose. That mix aims to reduce immediate symptoms while helping people find clearer direction.
02
Therapeutic approaches used for online work
CBT focuses on identifying unhelpful thought patterns and trying practical behavior changes. It is often used for anxiety, depression, sleep problems, and stress by breaking problems into manageable steps.Existential Therapy centers on questions about meaning, values, and personal responsibility. It can help when people face life transitions, midlife concerns, career purpose, or feelings of isolation and grief.
Finding the right approach is part of the work. Agron will discuss goals, preferences, and what feels useful, and then they will decide together which methods to try. That collaborative planning may mix skill practice with deeper questions about direction and purpose.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, or allow shorter check-ins when needed. They can also be arranged to match a client’s bandwidth or camera preferences. Many people find that online sessions let them keep therapy consistent while juggling everyday responsibilities.
03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Michigan
Languages
English
04
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship issues, depression, coping with life changes, compassion fatigue, addictions, trauma and abuse, intimacy-related issues, sleep problems, self-esteem, career concerns, bipolar disorder, coaching, and ADHD.
What therapeutic approaches does he use?
He uses Cognitive Behavioral Therapy and Existential Therapy ideas to connect daily choices with longer-term meaning. Sessions blend practical skills work with reflection on values.
How much experience does he have?
Agron has 29 years of psychotherapy experience.
What are his credentials and location?
He holds an LMSW and is licensed in Michigan.
Does he work in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.