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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Existential Therapy
About Stephen
Stephen Clifton is a Licensed Professional Counselor, LPC, practicing in Texas with eight years of experience. He works with adults on stress, anxiety, depression, trauma and substance use. He says he helps people talk through difficult emotions and the situations that cause distress.
Stephen uses a client-centered approach in sessions. He focuses on helping people notice their own strengths. He talks with clients about problems at work, at home, and in relationships. He also addresses issues tied to identity, intimacy, and addictive behaviors.
His background includes a Master of Arts in Counseling from St. Edward's University in Austin, Texas. He has worked with people managing mood disorders, social anxiety, and trauma reactions. He also brings experience supporting those with chronic pain, co-occurring conditions, and substance concerns.
In the room he combines client-centered work with cognitive behavioral techniques and existential ideas. That means sessions often include close listening, practical skill practice, and discussion about meaning and values. He helps people name patterns, test new behaviors, and manage intense feelings.
Stephen notes specific interests in attachment and abandonment issues, impulse-related problems, and topics related to kink and alternative sex culture. He also addresses fatherhood issues, hoarding, dissociation, and communication difficulties.
People can expect direct conversation about goals and coping strategies. He encourages clients to try concrete tools between sessions and to reflect on what changes feel most useful in everyday life.
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How his approaches translate to online sessions
Stephen uses client-centered work, which means the therapist focuses on the client's perspective and builds sessions around what the client says matters most. This approach helps with emotional processing, decision making, and relationship concerns.He also uses Cognitive Behavioral Therapy, or CBT, which targets thinking and behavior patterns. CBT offers concrete tools such as thought records and behavioral experiments that people can practice between sessions to manage anxiety, depression, and problematic habits.
Existential therapy is part of his practice too. It involves talking about meaning, choice, and values to help people facing life transitions, identity questions, or feelings of emptiness.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. Treatment can shift over time as needs change.
Confirm which session formats he currently offers before booking, since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a schedule, shorten travel time, and allow focused, skills-based work between meetings. These practical benefits help people try tools in real life and keep momentum between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does he address?
He helps people with stress, anxiety, depression, trauma and substance use. The profile also lists relationship, intimacy, parenting, and ADHD among other concerns.
How would you describe his therapy style?
He uses a client-centered approach complemented by cognitive behavioral and existential ideas. Sessions focus on listening, practical skills, and discussing values.
How long has he practiced?
He has eight years of clinical experience.
Is he licensed and where does he practice?
He is an LPC licensed in Texas and practices there.
Which languages are offered?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
What should I expect about session formats?
Session formats are not specified in the biography; confirm current options before booking.
How is cost handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.