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- Stress and anxiety
- Attachment issues
- CBT and DBT methods
About Stacie
Stacie Byers, Licensed Professional Counselor (LPC) in New Jersey, has 29 years of experience in the mental health field. She focuses on stress, anxiety, depression, trauma and abuse, and challenges related to self-esteem and career. She uses approaches she lists, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy.
Byers listens for what matters to each person and adapts conversations to fit their situation. Sessions address practical concerns such as sleep problems, anger, impulsivity, and motivation. She also works on relationship patterns like attachment and communication problems, and on life transitions such as divorce or caregiving strain.
Her background includes long-term practice helping people navigate grief, chronic illness or pain, and compassion fatigue. She notes experience with bipolar disorder and ADHD alongside depression and anxiety. Work can include coping strategies for daily life, steps to rebuild confidence, and skills to manage intense emotions.
The approach is collaborative. She draws on client-centered listening alongside skills from CBT and DBT to manage symptoms. Emotion-focused and attachment-based ideas are used when relationships and connection are central to the concern.
To begin, clients follow the site process to complete a short questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time. Sessions are offered in English and Stacie does not accept international clients.
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How her approaches translate to online work
Attachment-Based Therapy focuses on patterns of connection and trust. It looks at how past relationships affect current ones and helps people change interaction patterns. This approach can be useful for concerns tied to attachment issues, abandonment, or repeated communication problems.Client-Centered Therapy centers the person's own perspective. The therapist follows what the person brings to sessions and supports them in finding their own solutions. This can help with low motivation, self-esteem, and career doubts.
Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. It teaches practical skills for managing anxiety, depression, sleep problems, and impulsivity.
Stacie treats finding the right approach as a collaborative process. She will work with each person to decide which methods fit their goals and preferences, and adjust techniques over time based on what helps most.
Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. They also let people work with a licensed professional from their state without changing daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, and self-esteem issues among other concerns such as grief and sleep problems.
What is her therapeutic style?
She uses a mix of client-centered listening and skills-based methods including CBT and DBT, plus attachment and emotion-focused approaches when relationships are central.
How much experience does she have?
She has 29 years of professional experience in the mental health field.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in New Jersey and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model and the subscription can be canceled at any time; costs vary with location.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.