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- Stress and anxiety
- Relationship issues
- Self esteem
About Soua
Soua Moua, Licensed Marriage and Family Therapist (LMFT), is licensed in California and has 20 years of clinical experience. She works with people around stress, anxiety, relationship concerns, family conflict, self-esteem, and depression. Her practice emphasizes respectful, sensitive care and a conversational approach to treatment.
She frames therapy as a collaborative effort. Sessions focus on clear goals and practical steps. She adjusts dialog and plans to fit each person's situation. That can mean working on communication patterns, coping with panic, or addressing feelings of shame or isolation.
Her background includes two decades of professional work in mental health in California. That experience includes helping people navigate divorce and separation, financial stress, workplace struggles, and challenges common to young adults. Mood disorders and self-harm concerns are also within her stated focus areas.
In sessions she addresses abandonment fears, control issues, forgiveness, and guilt. She also helps with life purpose questions and women's issues. Therapy can involve talking through relationship patterns and building skills for handling panic attacks and mood shifts.
Soua uses evidence-based therapeutic techniques and adapts them to the needs people bring. She asks about goals early and builds a plan around what a person hopes to change. The emphasis is on practical progress through conversation and actionable steps.
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Evidence-based approaches and online sessions
Soua uses evidence-based therapeutic techniques and adapts them to each person's needs. Cognitive approaches help identify unhelpful thought patterns and teach practical skills for managing anxiety and mood shifts. Behavioral techniques focus on changing patterns through small, measurable actions that reduce panic and increase coping in daily life.Deciding which approach to use is part of the work together. The therapist will review goals, symptoms, and personal preferences and then suggest strategies to try. Clients and therapist adjust methods as progress is tracked, keeping the process collaborative.
Confirm current online session options before booking. The site process begins by selecting the See online therapy options button and completing a short matching questionnaire to schedule a first session. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce the time spent traveling to appointments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of concerns does she focus on?
She focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression, plus related issues like panic, isolation, and workplace problems.
What is her therapeutic style?
She uses conversational, goal-oriented sessions and applies evidence-based techniques adjusted to each person's needs.
How long has she been practicing?
She has 20 years of professional experience in mental health.
Where is she licensed and based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Session cost varies by location and services; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.