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- Somatic awareness
- CBT and DBT skills
- English and Spanish
About Silvie
Silvie Wilson, Licensed Marriage and Family Therapist (LMFT), is licensed in California and has 11 years of clinical experience. She works on stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, relationship and intimacy-related concerns, and related areas using methods she describes in her own terms.
Wilson emphasizes body-based awareness alongside talk therapy. She uses somatic approaches to help people notice physical reactions and develop strategies that reduce fear, reactivity, and stuck patterns. She also uses personality tools such as Myers-Briggs and the Enneagram to help people better understand themselves and their responses.
Her work includes attention to attachment-related concerns and communication problems. She offers support for issues that affect daily functioning, including sleep, eating, parenting stress, anger, and career challenges. She lists ADHD, bipolar, and compassion fatigue among areas she addresses.
Wilson provides services in English and Spanish. She notes experience with teens and young adults and with Spanish-speaking clients. She also says she can discuss astrology when clients want that perspective as part of therapy.
Treatment aims focus on building practical strategies and clearer self-understanding. Sessions often combine sensing the body, examining beliefs, and practicing new ways of relating. The therapist frames clients as experts on their stories and works collaboratively to identify goals and next steps.
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How her approaches translate to online work
Attachment-based work focuses on patterns in close relationships. It looks at how people connect, react to distance, and repair misunderstandings, which helps with relationship and attachment concerns. Client-centered therapy centers the person’s own perspective and goals, with the therapist listening, reflecting, and supporting self-directed change. Cognitive Behavioral Therapy (CBT) teaches practical skill work. It looks at thoughts, behaviors, and habits and offers exercises to change unhelpful patterns. Finding the right approach is part of the process. The therapist will review needs, goals, and preferences together and recommend ways of working that fit the client. That collaborative step helps decide which methods to emphasize in sessions. Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a weekday or evening routine, reduce travel time, or allow shorter check-ins when schedules are tight. Phone or video sessions can also suit different comfort levels, with some people preferring a session without video or a brief midweek check-in. Always verify the exact session formats offered when you schedule.03
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy-related issues, and related problems such as sleep and eating difficulties.
What is her therapeutic style?
She blends somatic or body-awareness techniques with talk therapy and uses approaches like attachment-based work, client-centered methods, CBT, DBT, and EFT.
How much experience does she have?
She has 11 years of professional experience working as a clinician.
Is she licensed and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.