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- Addictions
- Solution-Focused Therapy
- Trauma-focused care
About Otis
Otis Mann, LPC, is a Licensed Professional Counselor in Texas with 15 years of experience. He works on addictions, trauma and abuse, grief, anger, depression, stress, anxiety, relationship and family concerns, eating and self-esteem issues, career questions, bipolar disorder, coping with life changes, and ADHD. He describes his role as a helper who supports people as they use their own knowledge to find solutions.
He has worked with people who have had substance problems and with those who were incarcerated, on probation, or on parole. He is very familiar with the military and aerospace industries. He also has familiarity with Christian backgrounds but emphasizes secular counseling when that is appropriate.
Otis favors Solution-Focused Brief Therapy because he believes clients know themselves best. He works collaboratively and helps clients identify practical steps and small changes that can make daily life more manageable. He has applied Written Exposure Therapy approaches for clients with complex PTSD.
His style combines client-centered listening with cognitive-behavioral tools and mindfulness techniques when helpful. He also uses trauma-focused ideas to address past harm and dissociation. Sessions focus on clear goals, concrete skills, and steady progress rather than lengthy interpretation.
People can expect direct, action-oriented sessions that aim to reduce symptoms and improve coping. He draws on 15 years of practice to match methods to each person's situation. Contact pathways and session options should be confirmed before booking.
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How his approaches fit with online work
Otis commonly uses Solution-Focused Therapy and Trauma-Focused Therapy in his work. Solution-Focused Therapy centers on practical goals and small, testable changes. It helps people identify immediate steps to reduce stress and improve relationships. Trauma-Focused Therapy addresses past traumatic events through structured techniques that aim to reduce reactivity and dissociation.Finding the right approach is part of the process. The therapist will collaborate with a person to decide which methods match their needs, goals, and preferences. That decision can shift as progress is made and new issues appear.
Confirm session formats before booking since formats are not specified here. Online sessions can make it easier to fit counseling into a busy life by removing travel time and allowing shorter check-ins around work or appointments. They can also let people choose quieter surroundings, avoid being on camera, or use lower-bandwidth options when needed. Ask about current session options when you schedule to know what is available.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does he address?
He works on addictions, trauma and abuse, grief, anger, depression, stress, anxiety, relationship and family issues, eating and self-esteem problems, career matters, bipolar disorder, ADHD, and related concerns.
What is his therapeutic approach?
He uses a client-centered approach combined with Solution-Focused Therapy, cognitive behavioral techniques, mindfulness, and trauma-focused methods.
How much experience does he have?
He has 15 years of clinical experience working in counseling settings.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.
Which languages are offered for sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.