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- Addictions
- Trauma and abuse
- Depression and bipolar
About Mary
Mary Brahm, LCPC, is licensed in Illinois and has 35 years of practice. She focuses on addictions, mood disorders, trauma, relationship and parenting concerns, and grief. She describes her work as direct and flexible, using approaches that fit the person and situation.
Mary uses a mix of methods to address substance use, relapses, co-occurring conditions, and life transitions. She works with people who face depression, bipolar disorder, and compassion fatigue. She also addresses intimacy issues, communication problems, codependency, and process addictions such as gambling or pornography.
Her background includes long experience in behavioral health and substance use treatment. She served in the Marine Corps and spent part of her career working with service members, veterans, civilian personnel, and retirees. That work informs how she approaches first responder and veteran-related concerns.
Over the years she has held roles in community mental health and as a senior therapist. Her practice has included crisis intervention, hospice and end-of-life counseling, and work with multicultural and prejudice-related issues. She emphasizes building trust and combining focused effort with practical strategies.
Mary describes her style as straightforward and eclectic. She commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, Existential ideas, and Eye Movement Desensitization and Reprocessing when appropriate. Treatment aims include identifying triggers, developing coping skills, and changing unhelpful behavior patterns.
Sessions also cover career and life-purpose questions, forgiveness work, and family-of-origin problems. Practical goals, symptom management, and problem-solving are core elements of her approach.
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How Mary applies therapy approaches online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values while learning to live with difficult thoughts and feelings. It can help with addictions, chronic relapse, and life changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and uses practical exercises to reduce symptoms of depression, anxiety, and mood instability. Client-Centered Therapy emphasizes listening, respect, and the client’s own goals to build insight and self-direction.Choosing the right approach is part of the work. Mary treats approach selection as a collaborative process. She will talk with the person about goals, past treatments, and preferences, and then suggest methods to try and adjust over time based on what helps.
The practical benefits of online therapy include easier fit into a busy life and the ability to schedule sessions without travel. Confirm the current session options before booking, as formats are not listed here. Online sessions can make shorter check-ins or regular weekly meetings easier to arrange and can reduce time lost to commuting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She works with addictions, depression, bipolar disorder, trauma and abuse, grief, relationship and intimacy issues, parenting, career concerns, and compassion fatigue.
What is her therapeutic style?
Her style is direct and eclectic. She uses methods such as ACT, CBT, Client-Centered therapy, Existential therapy, and EMDR as they fit the person's needs.
How much clinical experience does she have?
She has 35 years of clinical experience working in behavioral health and substance use treatment.
Where is she licensed and based?
She holds an Illinois LCPC license and practices in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.