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- Stress and anxiety
- Relationship and family
- Mindfulness and ACT
About Jorelyn
Jorelyn Daniels, Licensed Marriage and Family Therapist (LMFT), practices in Minnesota and has 15 years of clinical experience. She works with stress, anxiety, relationship and family concerns, parenting struggles, self-esteem, depression, ADHD, and intimacy-related issues. She describes her work as collaborative and culturally responsive, focusing on practical skills and clearer communication.
Daniels helps people sort through day-to-day stress and major life changes. She uses straightforward conversations to identify patterns that cause pain. Sessions often center on improving communication, managing strong emotions, and building coping skills.
Her approach draws on several evidence-based methods. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice thoughts and choose actions that match their values. Mindfulness practices are used to increase present-moment awareness and reduce reactivity.
She also works with techniques from Dialectical Behavior Therapy to teach emotion regulation and interpersonal effectiveness. Client-Centered Therapy informs her stance of listening first and following the client’s priorities in session.
Daniels brings experience with cultural and immigration issues and addresses family of origin and blended family challenges. She supports people coping with caregiving stress, aging concerns, cancer-related issues, and isolation or loneliness. Sessions are offered in English and Tagalog, and she accepts international clients.
To begin, she asks people to complete a short matching questionnaire and schedule a first session. Payment details vary by location and use a subscription that can be canceled at any time.
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How her approaches translate to online work
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions toward those values. Online sessions can use ACT exercises to set goals and track values-based steps. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing them with real-world experiments. In a virtual appointment CBT can include homework assignments and brief skill rehearsals between meetings. She treats finding the right approach as a collaboration. The therapist and client review goals, try techniques, and adjust methods based on what fits best. Sessions are paced to the client’s needs and preferences. Confirm which session formats are offered before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into daily life by reducing travel time and allowing shorter check-ins when needed. It also supports regular skill practice and consistent follow-up without requiring a long commute.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Minnesota
Languages
English, Tagalog
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, parenting, self-esteem, depression, ADHD, and intimacy-related concerns. Additional focuses include aging, autism, blended family issues, caregiver stress, and immigration issues.
What is her therapeutic style?
She uses a collaborative, culturally responsive approach that emphasizes practical skills and clearer communication. Sessions mix talking, skill practice, and mindfulness exercises.
How much experience does she have?
She has 15 years of clinical experience working with a range of emotional and relational concerns.
Where is she licensed and located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Minnesota and practices from that state.
Which languages are offered?
Sessions are offered in English and Tagalog.
Can people outside the U.S. work with her?
She accepts international clients. Confirm any regional or time zone details when scheduling.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.