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- Cognitive Behavioral Therapy
- DBT and Mindfulness
- Goal focused planning
About Jennifer
Dr. Jennifer McGee, LPC, is a Licensed Professional Counselor practicing in Georgia with 12 years of experience. She focuses on stress, anxiety, depression, life changes, compassion fatigue, ADHD, LGBT concerns, relationships, family issues, trauma and abuse, grief, parenting, self-esteem, career matters, bipolar disorder, and coaching. Her stated primary approach is Cognitive Behavioral Therapy with supplemental methods including DBT, mindfulness, narrative, and solution-focused techniques.
Dr. McGee describes counseling as a place for education, support, and a concrete plan. She looks at thoughts and behaviors and helps people change what is not working. She frames therapy as action-oriented and goal focused. Her work emphasizes practical steps toward clearer thinking and different behaviors.
In sessions she addresses what a person is thinking and what they are doing that keeps problems in place. She helps identify unhelpful beliefs and builds alternative strategies. She then supports clients as they try new behaviors and track results.
Her background includes a mix of approaches that suit mood disorders, stress-related concerns, and life transitions. She references working with people affected by ADHD and autism and with caregiver and aging issues. She also lists a range of additional focuses from body image to veteran and armed forces issues.
Sessions are conducted in English. Dr. McGee notes that counseling requires commitment and action, and that counseling can provide a plan to reach goals. To begin, readers should follow the site's process to review therapy options and schedule a first session.
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Online approaches and how they fit your goals
Dr. McGee uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside mindfulness techniques. CBT focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and ADHD-related difficulties. DBT provides tools for emotion regulation, distress tolerance, and improving interpersonal skills, which can help with impulsivity and mood instability.Finding the best approach is a collaborative process. The therapist will discuss goals, try approaches, and adjust methods based on what works. Clients and therapist plan sessions together and review progress over time.
Session format details are not listed in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use different methods in remote sessions such as structured skill teaching, thought records, and guided mindfulness exercises to support progress.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, life changes, compassion fatigue, ADHD, LGBT concerns, relationship and family matters, trauma and abuse, grief, parenting, self-esteem, career issues, bipolar disorder, and coaching.
What is her therapeutic style?
Her stated approach is primarily Cognitive Behavioral Therapy with elements of DBT, mindfulness, narrative, and solution-focused work. She emphasizes identifying unhelpful thoughts and changing behavior.
How much experience does she have?
She has 12 years of clinical experience.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds a Georgia LPC credential.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.