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- Attachment based work
- CBT techniques
- Client centered care
About Jaret
Jaret Romano, LPC, LCMHC, is licensed in Pennsylvania and New Hampshire and has 10 years of clinical experience. He works with stress, anxiety, addictions, trauma and abuse, depression, self esteem, relationship and family concerns, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, career matters, bipolar disorder, ADHD, and related areas. He describes counseling as a collaborative process to develop coping skills and make sense of life events.
Romano uses a person-centered approach that emphasizes active listening and joint goal-setting. He also integrates attachment-based ideas and cognitive behavioral techniques to address patterns of relating, thought habits, and emotional reactions. He notes the value of skills for handling intense emotions and improving communication.
His background includes a Master of Arts in counseling from Waynesburg University. He holds the Licensed Professional Counselor credential in Pennsylvania and the Licensed Clinical Mental Health Counselor credential in New Hampshire. He has worked with people facing depression, anxiety, addictions, and trauma over his decade in practice.
Sessions focus on building practical skills and clearer self-understanding. He frames therapy as a collaborative effort where the client’s goals shape the work. The approach is aimed at reducing distress and improving day-to-day functioning.
Romano acknowledges having been a counseling client himself and says that experience informs how he works with people starting therapy. Prospective clients who want to begin are asked to use the platform’s matching and scheduling tools to set up a first visit.
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How attachment and CBT approaches translate to online work
Attachment-based work focuses on patterns in close relationships. It looks at how past and current bonds affect trust, closeness, and reactions to conflict. This approach can help with intimacy-related issues, attachment problems, and abandonment concerns.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing behavior patterns. CBT is often used for anxiety, depression, sleep and eating difficulties, and coping with life changes. It emphasizes practical skills and short-term strategies to reduce distress.
Choosing an approach is a collaborative process. The therapist will discuss goals and preferences and adapt methods as work progresses. Clients and the therapist decide together which approaches best match current needs and difficulties.
The biography does not list specific session formats here, so confirm available options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these benefits to help people continue regular care while balancing daily responsibilities.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania, New Hampshire
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, depression, self esteem, relationship and family issues, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, career, bipolar disorder, ADHD, and related areas.
How would you describe his therapeutic style?
He uses a person-centered style with active listening and collaborative goal-setting, and integrates attachment-based and cognitive behavioral approaches when useful.
How long has he been practicing?
He has 10 years of experience in the counseling field.
What credentials and licensure does he hold and where?
He is an LPC in Pennsylvania and an LCMHC in New Hampshire.
Which languages are sessions offered in and are international clients accepted?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How are sessions charged?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.