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- CBT
- Client-Centered Therapy
- Motivational Interviewing
About Eva
LCSW, licensed in New York. Five years in practice. Eva Hoffman helps people with stress, anxiety, grief, depression, trauma and compassion fatigue using the approaches she lists: Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
Eva uses straightforward talk and goal-focused work. She listens for what matters most and helps people test small changes. Sessions focus on practical skills, exploring how past patterns affect current life, and identifying clear next steps between meetings.
She has worked across health and caregiving contexts and with people affected by adoption and foster care, aging and geriatric issues, chronic illness, caregiver stress, and cancer-related concerns. Eva also addresses family of origin issues, blended family challenges, divorce and separation, and domestic violence impacts. She supports coping with body image, eating concerns, and control or co-morbidity issues.
Her approach combines short-term, action-oriented methods with deeper psychodynamic work when useful. Cognitive Behavioral Therapy helps with identifying unhelpful thinking and testing new behaviors. Client-Centered methods keep the conversation focused on the person’s priorities.
Eva works in English and accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To start, complete the matching questionnaire and schedule a first session via the See online therapy options button.
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Therapeutic approaches available for online work
Client-Centered Therapy focuses on listening and following the person’s lead. The therapist helps identify what matters most and supports the client as they set priorities and make decisions.Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns. It involves testing practical changes and learning skills to reduce anxiety, depression, and stress-related symptoms.
Motivational Interviewing is a short-term method that helps people clarify goals and find internal reasons to change. It is useful when someone feels unsure about next steps or needs help building motivation.
Finding the right approach is part of the work. The therapist will review needs, goals, and preferences and then recommend methods to try. That selection happens collaboratively and can shift over time based on what helps.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can use different approaches in remote sessions to address stress, grief, trauma, and caregiving concerns.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, trauma and compassion fatigue. Additional focuses include family of origin issues, adoption and foster care, caregiver stress, chronic illness, and related concerns.
What is her therapeutic style?
She combines Client-Centered Therapy with cognitive and solution-focused work. Therapy can include goal-setting, skill practice, and exploring past patterns.
How much experience does she have?
She has five years of professional experience as an LCSW.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in New York.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.