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- Stress and anxiety
- Trauma and abuse
- Self-esteem work
About Candice
Candice Hart, Licensed Professional Counselor (LPC), holds an Oklahoma LPC credential and has three years of practice as a therapist. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She uses approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy in her work.
Candice writes that her own life experience informs her clinical approach. She says that having faced adversities herself helps her relate to clients and guide practical steps toward coping and recovery. Sessions center on talking through current problems, building skills for managing emotions, and strengthening motivation and self-worth. She aims to help people increase their ability to adjust to life changes and handle ongoing stressors.
Her practice includes attention to attachment and abandonment concerns. She helps people address communication problems, control issues, guilt and shame, and the emotional aftermath of separation or divorce. She also works with issues like body image, chronic illness and pain, caregiver stress, and financial strain when these affect mood and daily functioning.
Candice uses client-centered methods that prioritize the individual's experience while applying structured techniques from CBT, DBT, and ACT. That combination supports both practical skill building and deeper exploration of relational patterns. Sessions may involve learning new coping tools and practicing emotional regulation.
She offers services in English and holds an Oklahoma license. Prospective clients should confirm current session options before scheduling.
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How her approaches are used in online sessions
Candice uses Acceptance and Commitment Therapy to help clients clarify values and take small steps toward meaningful goals while managing difficult thoughts and feelings. Acceptance and Commitment Therapy emphasizes practical actions and mindful acceptance rather than trying to eliminate every unpleasant thought.She also draws on Attachment-Based Therapy to look at how early relationship patterns affect current relationships and emotional responses. That work helps people notice repeating patterns and try different ways of relating that reduce distress.
Finding the right approach is part of the therapy process. She will work with each person to decide which methods fit their needs, goals, and preferences. That decision is collaborative and can change as work progresses.
Specific session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time, allow shorter check-ins when schedules are tight, and let people meet from a location that suits their routine. Licensed professionals can still use ACT and attachment-focused work effectively in remote sessions by combining talk therapy with at-home practice and exercises.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does she address?
Candice focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also works with related issues like attachment, body image, chronic illness, and caregiver stress.
What is her therapeutic style?
She combines client-centered care with structured methods such as CBT, DBT, ACT, and Attachment-Based Therapy. That mix supports both practical skills and work on relationship patterns.
How much therapy experience does she have?
Candice has three years of experience as a therapist. She also notes long-term experience in the mental health field beyond direct therapy practice.
Where is she licensed and practicing?
She holds an Oklahoma LPC license and provides services under that credential in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.