Aubrey Cannon, LCPC, LPC

Aubrey Cannon is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) practicing in Missouri with five years of experience. She works on depression, anxiety, trauma and abuse, grief, relationship and family concerns, and related issues such as parenting, intimacy, and career stress. She describes her way of working as collaborative and client-centered, helping people identify and use coping skills and strategies to meet clear goals.

Aubrey uses straightforward conversation to map out what feels most pressing. She listens for patterns linked to family of origin, attachment, and communication. From there she helps people try practical steps to reduce symptoms and rebuild routines.

Her approach draws on Client-Centered Therapy to focus on the person's perspective. She also uses Cognitive Behavioral Therapy to address thoughts and behaviors that keep problems active. Other influences include Psychodynamic and Existential ideas about meaning, and Solution-Focused techniques for short-term goals.

Aubrey has experience supporting survivors of domestic violence and people who have navigated crisis or suicidal ideation. She notes a specialty in depression and anxiety and lists additional focus areas such as abandonment, attachment issues, dissociation, and family problems.

Sessions are paced to match immediate needs and longer-term work. She emphasizes concrete coping tools, clearer communication skills, and steps toward practical change. The first session centers on identifying priorities and deciding what to work on next.

Therapeutic approaches and how online sessions fit