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- Stress and anxiety
- Parenting support
- CBT and EFT methods
About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) licensed in South Carolina with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, parenting issues, motivation, self-esteem, and confidence. Ashley uses approaches she lists as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and Motivational Interviewing to guide her work.
Ashley listens to what matters most and helps people name practical steps they can try between sessions. She often uses straightforward conversation to identify patterns that contribute to anxiety, low mood, or relationship strain. She aims to make it easier to practice new ways of responding to difficult feelings and situations.
Her approach includes exploring how thoughts, emotions, and behavior interact. That can mean breaking down worries into manageable pieces and testing small behavior changes. For relationship concerns she draws on Emotionally-Focused ideas and the Gottman Method to address interaction patterns and improve communication.
Clients who want help with motivation and habit change may see elements of Motivational Interviewing in sessions. Ashley also applies Client-Centered Therapy principles by prioritizing the client’s perspective and decisions about goals. Sessions move at a practical pace and focus on what clients say they want to change.
She works with a broad set of issues beyond the main specialties, including trauma and abuse, addiction-related concerns, anger, career questions, and coping with life changes. Ashley provides services in English and practices in South Carolina.
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How therapeutic approaches inform online sessions
Ashley lists Cognitive Behavioral Therapy (CBT) as one key approach. CBT looks at how thoughts influence feelings and behavior and uses skill practice to change unhelpful patterns. It is often useful for anxiety, low mood, and stress management.She also uses Emotionally-Focused Therapy (EFT) for relationship-related concerns. EFT focuses on identifying emotional responses and changing interaction patterns between partners or within important relationships to improve connection and communication.
Motivational Interviewing appears in her approach for clients working on motivation and habit change. This method helps people clarify goals and resolve mixed feelings about change through collaborative conversation.
Finding the right approach is part of therapy. Ashley will work with each person to choose methods that fit their goals and preferences. That choice is made together, based on what the client wants to address and how they respond to different techniques.
Confirm current session options before booking since formats are not specified in her biography. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and offering scheduling that matches work or family rhythms. Licensed professionals can adapt these approaches to work in virtual sessions and focus on practical steps clients can use between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship and parenting issues, self-esteem, ADHD, addictions, trauma and abuse, anger, career challenges, depression, and coping with life changes.
What is her therapeutic style?
She uses Client-Centered Therapy to center the client's perspective and combines CBT, Emotionally-Focused Therapy, the Gottman Method, and Motivational Interviewing to guide practical change.
How much experience does she have?
Ashley has five years of professional work experience as a counselor.
What credentials and state licensure does she hold?
She holds the credential LPC and is licensed in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.