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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Christian perspective options
About Yolanda
Yolanda Adams-Johnson, LCSW, is licensed in Louisiana and has eight years of clinical experience. She focuses on grief, parenting, self-esteem, depression, and coping with life changes and uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work.
She emphasizes that clients are experts in their own stories and draws on their strengths during sessions. She also integrates aspects of Christian spirituality when clients wish to include that perspective. Sessions aim to identify practical steps and coping strategies for daily life challenges.
Her approach is straightforward and collaborative. She listens for what matters most to each person and helps set achievable goals. Cognitive Behavioral Therapy techniques are used to address thoughts and behaviors that contribute to mood concerns.
She supports people dealing with a broad set of difficulties, including avoidant personality patterns, body image, caregiver stress, communication problems, divorce and separation, and process addictions such as gambling or exercise concerns. Mood disorders, post-traumatic stress, Seasonal Affective Disorder, and self-harm are also listed among focus areas.
Yolanda works in English and does not take international clients. Sessions are run through a subscription model that can be canceled at any time, and cost varies by location. To begin, clients complete a short matching questionnaire and schedule a first session.
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How her approaches work for online sessions
Client-Centered Therapy focuses on listening and reflecting the client's experience back to them. It helps people clarify what matters and identify strengths that can be used to address problems.Cognitive Behavioral Therapy looks at how thoughts and behaviors influence mood. It involves setting small experiments or tasks to test and change unhelpful thinking and to build helpful habits for depression, anxiety, or mood concerns.
Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and symptoms and then recommend ways of working together. Adjustments are made over time based on what proves most helpful.
Session logistics should be confirmed before booking because formats are not specified in the biography. Clients are encouraged to check the current session options. Online work can make it easier to fit therapy into a routine, shorten travel time, and allow check-ins during a busy week while still focusing on skill-building and practical strategies.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she address?
Her main areas include grief, parenting, self-esteem, depression, and coping with life changes. Additional focuses include caregiver stress, body image, mood disorders, and process addictions.
What is her therapeutic style?
She uses Client-Centered Therapy to center the client's experience and Cognitive Behavioral Therapy to address thoughts and behaviors. Sessions combine listening with practical steps clients can try between meetings.
How much experience does she have?
She has eight years of professional work experience as a Licensed Clinical Social Worker.
Where is she licensed and practicing?
She is licensed as an LCSW in Louisiana and lists Louisiana as her practice location.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time. Cost varies with location.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.