Tanya Vincent, LCPC

Tanya Vincent, Licensed Clinical Professional Counselor (LCPC) in Maryland, has 10 years of practice. She works with stress, anxiety, relationship and family concerns, depression, addictions, trauma and abuse, parenting, career issues, ADHD, and related topics. She describes a collaborative, client-centered style and uses homework and weekly check-ins to track progress.

Tanya frames sessions around practical steps. She uses client-centered therapy alongside approaches such as cognitive behavioral techniques, EMDR, Gottman Method work for relationship concerns, and narrative therapy. She often gives homework assignments and regular check-ins to keep momentum between visits.

Her background includes a Bachelor of Arts in Psychology from Louisiana State University and a Master’s in Counseling Psychology from The Chicago School of Professional Psychology. She has experience working with individuals, youth, couples, and blended family situations across a variety of issues including postpartum depression, grief, and self-esteem concerns.

In sessions she emphasizes collaboration and clear goals. She describes a strengths-based, solution-focused orientation and uses motivational interviewing to help people clarify next steps. She also integrates techniques aimed at processing trauma and improving communication in relationships.

Tanya notes an interest in sports psychology and mental coaching. She supports people dealing with life changes, forgiveness work, and questions about intimacy and sexual identity. Sessions are conducted in English and she practices in Maryland.

How Tanya’s approaches translate to online sessions