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- Stress and anxiety
- Relationship concerns
- Self esteem work
About Steven
Steven Liscum is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 10 years of professional experience. He focuses on stress, anxiety, relationship concerns, family issues, self-esteem, and depression. He uses plain conversation to help clients talk through their thoughts and feelings and to identify practical steps forward.
Steven helps people with body image worries, communication problems, isolation and loneliness, post-traumatic stress, and social anxiety and phobia. Sessions involve talking through what matters now and finding small, doable changes that fit daily life. He aims to make sessions straightforward and goal oriented.
His approach centers on evidence-based therapeutic techniques and working together to set clear goals. He listens for patterns that keep problems stuck and tests simple strategies to change them. Progress is reviewed regularly to make sure work in sessions links to life outside the room.
Steven frames therapy as a collaborative process. He encourages clients to say what helps and what does not. He adjusts the pace and focus based on feedback and the problems clients bring in.
People considering therapy can expect practical conversation, skill practice, and short-term goal setting when appropriate. The focus is on improving day-to-day functioning, reducing distress, and strengthening communication. He conducts work in English only and does not take international clients.
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How therapeutic approaches guide online sessions
Steven emphasizes evidence-based therapeutic techniques that focus on clear thinking and practical skills. Cognitive methods help identify unhelpful thoughts and replace them with more balanced thinking; these approaches are useful for anxiety, low mood, and negative self-image. Behavioral strategies focus on changing habits and trying small actions that reduce avoidance and improve daily functioning, which can help with social anxiety, isolation, and motivation.Finding the right approach is part of the work. The therapist will discuss goals, try methods, and adjust based on what the client reports. This is a collaborative process where both client and therapist decide which techniques to keep using.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They can also allow shorter check-ins when schedules are tight or let people choose audio-only for lower bandwidth needs. Ask about available formats when scheduling so sessions match practical needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does he address?
He works on stress, anxiety, relationship and family concerns, self-esteem, and depression. Additional focus areas include body image, communication problems, isolation, post-traumatic stress, and social anxiety.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and plain conversation. Sessions aim to identify patterns and try practical strategies to change them.
How much experience does he have?
He has 10 years of professional work experience in the field.
What are his credentials and location?
He holds the LCMHC credential and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.