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- Client-centered approach
- Cognitive Behavioral Therapy
- Solution-focused work
About Sabrina
Sabrina Lewis, LPC, is a Licensed Professional Counselor practicing in Arkansas with eight years of experience. She works on stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, parenting strain, anger, bipolar disorder, coping with life changes, and ADHD using her stated approaches. Her listed methods are client-centered therapy, cognitive behavioral therapy, solution-focused therapy, and trauma-focused therapy. Sessions are conducted in English and she accepts international clients.
Sabrina uses a client-centered way of working. That means she focuses on what each person brings and listens for what matters most to them. She pairs that with cognitive behavioral techniques to identify unhelpful thoughts and try practical behavior changes. Solution-focused steps are used to set small, achievable goals and track progress.
Her trauma-focused work aims to address the effects of past abuse and post-traumatic stress. She has formal education and experience in trauma and in rehabilitation contexts. That background informs how she plans treatment and supports recovery.
Sessions concentrate on clear goals and concrete steps. Conversations may include learning new coping skills, practicing communication strategies, and creating short-term plans to manage strong emotions. She also works on issues common to young adults and women as listed in her focus areas.
Sabrina describes therapy as collaborative. She helps people set priorities and choose approaches that fit their situation. To begin, clients follow the site's matching process and schedule a first session.
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How her approaches are used in online sessions
Client-centered therapy focuses on the client's concerns and priorities. The therapist listens and reflects so the person defines the goals and pace of work. This approach supports many issues including depression, self-esteem, and relationship concerns.Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors. It uses practical exercises and homework to build new habits and manage anxiety, mood swings, or ADHD-related challenges.
Finding the right approach is part of the process. Sabrina will work collaboratively to decide which methods suit a person's situation, combining client-centered listening with CBT or solution-focused steps as needed.
Session logistics should be confirmed before booking because formats are not listed in the biography. Ask about the ways sessions are offered when you use the matching tool. Online work can make it easier to fit appointments into a busy day, reduce travel time, allow shorter check-ins when needed, and support steady progress through regular scheduled meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arkansas, Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, parenting issues, anger, bipolar disorder, coping with life changes, and ADHD.
What is her therapeutic style?
She uses a client-centered approach alongside cognitive behavioral and solution-focused techniques. Sessions emphasize practical steps and goal setting.
How much experience does she have?
She has eight years of combined experience and education in the mental health and counseling field.
Where is she licensed and based?
She is a Licensed Professional Counselor with licensure in Tennessee and Arkansas and practices in Arkansas.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography does not specify formats. Confirm current session options on the booking page before scheduling.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.