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- ACT
- CBT
- EFT
About Paul
Paul Clark, LICSW, LCSW, is a Licensed Independent Clinical Social Worker in Washington, D.C. and a Licensed Clinical Social Worker in Arizona with ten years of clinical experience based in Virginia. He focuses on stress, anxiety, relationship and family concerns, self-esteem, addictions, grief, anger, career questions, depression, and coping with life changes. He also addresses communication problems, forgiveness, guilt and shame, veteran and armed forces issues, and self-harm. Paul describes his style as interactive and straightforward, using approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy.
He works with people who need practical help managing emotions and decisions. Sessions tend to focus on clear goals and real-world steps. Paul uses conversation, problem-solving, and mindfulness tools to support change.
Paul trained at Norfolk State University School of Social Work, earning a Bachelor’s and a Master’s degree in Social Work. He is a retired Chief Petty Officer with two decades of active duty service. That background informs his familiarity with veteran and armed forces issues and with military life.
In sessions he aims to build on what is already working and to be direct about next steps. He prefers an interactive approach that mixes evidence-informed strategies with attention to personal values and meaning. He avoids labeling and keeps the focus practical.
People typically start by describing current symptoms and goals. From there Paul and the client map out short-term tasks and longer-term aims. He encourages regular review so the plan can change as progress is made.
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How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that match those values. It can help with anxiety, depression, and coping during life transitions by shifting attention from unhelpful struggles to meaningful steps. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking patterns and tests them with practical experiments. It is often used for anxiety, depression, and problem-focused symptom relief. Client-Centered Therapy emphasizes a collaborative relationship and listening that helps people talk through what matters to them and make their own choices.Choosing an approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they will pick or combine approaches that seem useful and adjust the plan as progress is tracked.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a weekday or work break, shorten some check-ins, or avoid travel time. It also allows continuing care for people who live in different regions, including international clients. Practical matters such as scheduling, session length, and frequency are discussed during the first contacts so arrangements match the client’s life and goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Virginia, District of Columbia, New Jersey, Arizona
Languages
English
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Frequently asked questions
What concerns does he address?
He works on stress, anxiety, relationship and family issues, self-esteem, addictions, grief, anger, career concerns, depression, and coping with life changes.
What is his therapeutic style?
His approach is interactive and straightforward, focusing on clear goals, practical steps, and a mix of talking and skills practice.
How much clinical experience does he have?
He has ten years of clinical experience working in mental health settings.
What are his credentials and where is he based?
He holds DC LICSW and AZ LCSW credentials and practices from Virginia.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not list specific session formats; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.