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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Grief and parenting
About Natalie
Natalie Alexander, LPC, holds licenses as a Licensed Professional Counselor in Georgia and Alabama and has six years of clinical experience. She works with people dealing with stress, anxiety, depression, grief, relationship and family concerns, parenting challenges, anger, self-esteem, and communication problems. She describes her work as using solution-focused strategies and a mix of therapy models to help people manage life’s difficulties.
Alexander uses client-centered approaches alongside cognitive and narrative methods. She frames sessions around practical steps and conversations that address what feels most urgent. She has experience running psycho-educational groups and guiding people through grief and depression with structured techniques.
Her background includes case management at a youth and family services organization where she supported teens through mentoring, group work, and coordination of psychiatric and medical care. That work involved group dynamics, basic living skills groups, and interventions to help young people cope with trauma and behavioral challenges.
In private practice she offers individual sessions and has worked in group settings. She notes experience with assessment for ADHD and with community organizations in Alabama. Sessions are conducted in English and French.
Sessions use a subscription model that can be canceled at any time. For a first appointment clients complete a short matching questionnaire and then schedule a session. Confirm current session options before booking to be sure they fit your needs.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and building understanding. The therapist reflects concerns back and helps people identify their own next steps. This approach suits people who want a conversational, collaborative process.Cognitive Behavioral Therapy (CBT) examines thoughts and behaviors and uses practical exercises. It helps with anxiety, stress, anger, and low mood through structured techniques and homework between sessions.
Emotionally-Focused Therapy (EFT) looks at emotions in relationships and helps clarify feelings to improve connection and communication. It can be useful for people working through relationship strain or repeated conflict patterns.
Finding the right approach is part of the work. The therapist will compare methods with a client based on needs, goals, and preferences and make adjustments as the work progresses. Decisions about methods are collaborative and may shift over time.
Confirm current session options before booking, as specific formats are not listed here. Online sessions can help fit therapy into busy schedules, reduce travel time, and make it easier to keep regular appointments. They can also allow shorter check-ins or meetings that do not require video when that helps a client participate.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Alabama, Georgia
Languages
English, French
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship and family concerns, parenting issues, anger, self-esteem, and communication problems.
What is her therapeutic style?
She uses solution-focused strategies and combines client-centered, cognitive, narrative, and emotionally focused methods depending on the issue.
How many years has she been practicing?
She has six years of professional experience.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and Alabama and lists Georgia as a practice location.
Which languages are supported?
Sessions are offered in English and French.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.