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- EMDR for trauma
- Gottman Method tools
- Mindfulness practices
About Michael
Michael Jenkins, Licensed Marriage and Family Therapist (LMFT), is licensed in Tennessee and Virginia and has 25 years of practice. He focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and coping with life changes. He uses Client-Centered Therapy, Emotionally-Focused Therapy, EMDR, the Gottman Method, and Mindfulness Therapy to guide sessions in ways he describes in his own terms.
Jenkins talks through feelings and reactions with clients in short, direct sessions. He aims to create an atmosphere where people can share without judgment and name what they are facing. He commonly helps with intimacy-related issues, anger, low self-esteem, and depression.
He offers EMDR, Eye Movement Desensitization and Reprocessing, for people interested in addressing major traumatic events or developmental trauma from childhood. He explains EMDR as a trauma-focused option that can also help with other difficult memories and strong emotional reactions.
His work includes practical communication strategies and relationship tools influenced by the Gottman Method and Emotionally-Focused Therapy. He also uses mindfulness practices to help manage stress and anxiety symptoms in day-to-day life.
Jenkins notes experience with veteran and armed forces issues and post-traumatic stress among his additional focus areas. He is available during Tuesday through Thursday afternoons from 12:30 to 3:30 pm Eastern time. To start, clients complete a short matching questionnaire and schedule an initial session.
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How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person says so they can clarify feelings and decisions. It is useful for stress, anxiety, and relationship concerns where talking and understanding matter most.Emotionally-Focused Therapy (EFT) focuses on emotions in relationships and helps people name, express, and change interaction patterns. It is often used for intimacy-related issues and improving communication in close partnerships.
EMDR, Eye Movement Desensitization and Reprocessing, addresses disturbing memories and strong emotional reactions through structured procedures that reprocess how those memories affect current life. It is commonly used for post-traumatic stress and other trauma-related difficulties.
Choosing the best approach is part of the work. The therapist will discuss options and make decisions with each person based on goals and preferences. That collaborative process helps match techniques to what a person needs.
Confirm current session options before booking, as specific formats were not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel. Licensed professionals often find that virtual sessions help maintain continuity of care and bring therapy into everyday routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Virginia, Tennessee
Languages
English
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Frequently asked questions
What issues does he address?
He works with stress, anxiety, relationship challenges, trauma and abuse, grief, and coping with life changes. Additional areas include anger, self-esteem, intimacy-related issues, and post-traumatic stress.
What is his therapeutic style?
He uses Client-Centered Therapy and Emotionally-Focused Therapy alongside EMDR, the Gottman Method, and mindfulness techniques. Sessions emphasize open conversation and practical skills.
How much experience does he have?
He has 25 years of professional experience working with people on relationship and trauma-related concerns.
Where is he licensed and practicing?
He holds LMFT licenses in Tennessee and Virginia and lists Virginia as his location.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.