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- Relational approach
- Addiction focus
- Communication skills
About Mary
LCSW, CSW licensed in Georgia. 36 years in practice. Mary Sanders helps people with stress, anxiety, addictions, relationships, family concerns, depression, trauma and related issues using a relational approach she describes in her own terms.
Mary Sanders uses a person-focused style. She aims to identify a client’s strengths and barriers and to teach practical coping and communication strategies. She emphasizes active work in sessions and challenges clients to make the most of their time. She notes a spiritual foundation in her approach while not framing therapy as religious.
Her background includes long-term clinical work with addiction and mental health concerns. She has spent most of her career focused on families and couples, although she frames that focus as helping individuals with family and relationship problems. Her experience also covers grief, intimacy issues, eating and sleeping concerns, caregiver stress, and co-occurring conditions.
Mary describes the therapeutic relationship as central. She says therapy is collaborative and relational, and that she continues her own personal work. She will help people recognize practical steps toward goals and practice new ways of communicating and coping.
Clients can expect direct, structured sessions that balance reflection with concrete skills practice. She often addresses communication patterns, codependency, control issues, and impulsivity alongside mood and substance-related concerns. Her aims include clearer communication, better coping strategies, and progress toward stated goals.
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How her approaches translate to online sessions
Mary commonly uses Client-Centered Therapy and Emotionally-Focused Therapy in her work. Client-Centered Therapy focuses on understanding a person’s perspective, building on strengths, and guiding conversations toward practical change. EFT concentrates on emotional patterns in relationships and helps people identify and shift interaction cycles that cause distress.She also uses Motivational Interviewing to help people find reasons to change and to strengthen commitment to those changes. That approach is useful for addiction, ambivalence about treatment, and making concrete behavioral shifts.
Finding the right approach is part of the process. The therapist will collaborate with clients to choose methods that match their needs, goals, and preferences. Clients and the therapist check in and adjust methods as work proceeds.
Confirm the available session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quicker check-ins when problems arise. They can also support continuity of care for people who travel or live far from a therapist. Licensed professionals can adapt these therapeutic methods to work over remote sessions when formats are agreed on.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
Georgia, Utah
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, addictions, relationship and family concerns, depression, trauma and related problems.
What is her therapeutic style?
Her approach is relational and client-centered, emphasizing strengths, practical coping skills, and improved communication.
How long has she been practicing?
She has 36 years of clinical experience.
What credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Georgia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.