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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Maria
Maria Lozano, Licensed Clinical Social Worker (LCSW) licensed in California, has 14 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, depression, coping with life changes, relationships, family concerns, self-esteem, and compassion fatigue. She also addresses communication problems, domestic violence, postpartum mood concerns, and multicultural issues. Sessions are offered in English and Spanish.
Maria uses a mix of methods that reflect practical change and emotional processing. She draws from Client-Centered Therapy to prioritize the client’s perspective. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try alternative behaviors. Mindfulness practices and somatic ideas help people notice how feelings show up in the body.
Her work emphasizes concrete steps and listening. She helps people talk through family of origin issues, navigate pregnancy and childbirth related concerns, and manage mood disorders. Maria also supports those coping with isolation, emptiness, and grief.
She describes her approach as collaborative and grounded. Short-term goals and solution-focused moves can be used alongside deeper psychodynamic work when needed. Her practice blends talking, behavioral exercises, and attention to bodily experience.
Clients can expect straightforward conversation about current difficulties, options to practice new coping skills, and check-ins on progress. Maria’s experience includes work across reproductive and mental health contexts. For session options, readers should confirm which formats are currently offered before booking.
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Therapeutic approaches and how online sessions work
Client-Centered Therapy focuses on the client’s perspective and encourages open, nonjudgmental conversation. It helps when people need a place to organize thoughts and feel heard. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses simple exercises to shift unhelpful patterns. It is useful for anxiety, mood concerns, and stress management. Mindfulness Therapy teaches present-moment attention and breathing or body awareness exercises to reduce reactivity and support emotion regulation.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and daily demands and then suggest methods to try. This is a collaborative process that can include short-term solution-focused steps or longer exploration depending on needs.
The biography does not specify which remote session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when time is limited. They also permit practicing skills in the settings where problems happen, which can help transfer learning into everyday life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
California
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, coping with life changes, relationship and family issues, self-esteem, and compassion fatigue. Additional focus areas include postpartum depression, domestic violence, and multicultural concerns.
What is her therapeutic style?
Her style blends listening with practical interventions. She uses client-centered conversation, CBT techniques, mindfulness, and somatic awareness to address symptoms and patterns.
How much clinical experience does she have?
She has 14 years of clinical experience working in mental health and related services. That experience includes work with reproductive and perinatal concerns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.