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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Laura
Laura Hattrup, LSCSW, LCSW, is licensed in Kansas and has 16 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, relationship and family concerns, grief, parenting challenges, anger, career questions, and ADHD. She describes her work as helping clients recognize strengths, resilience, skills, and resources while learning healthier coping skills.
Hattrup uses straightforward, goal-focused work. She draws on client-centered methods to listen and respond to each person's experience. Cognitive behavioral techniques are used to identify patterns that keep problems going and to try new ways of thinking and acting. Mindfulness strategies help people practice being present and calm when emotions spike.
Motivational interviewing and solution-focused methods guide short-term, practical change. These approaches are useful when someone wants clear steps and measurable progress. Clients who need help with money concerns or women-specific issues may bring those topics into sessions.
Her background includes 16 years of practice with a range of ages and situations. The LSCSW is listed alongside the LCSW credential in her records. Sessions are intended to help people notice strengths, address immediate concerns, and build skills for ongoing challenges.
People considering therapy are invited to think about concrete goals before the first visit. The process typically begins with a short questionnaire and a first session to match goals and methods. Costs vary by location and sessions use a subscription that can be canceled at any time.
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How her approaches inform online work
Client-centered therapy focuses on the client's perspective and priorities. It involves listening, reflecting, and adjusting the pace to what feels most useful. This approach helps when someone wants to feel understood and to set personal goals. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions. It emphasizes practical exercises and small behavioral experiments to change patterns that cause distress. This approach is often used for anxiety, depression, and stress-related problems. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity. It can help when emotions feel overwhelming or when someone wants tools for day-to-day calm. Finding the best approach is a shared process. The therapist will discuss goals and preferences and try methods that seem to fit. Adjustments are made over time based on what helps the person make progress. Confirm which session formats are offered before booking, as the biography does not list specific formats. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these methods successfully by adapting exercises and homework to remote sessions.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Kansas, Missouri
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, grief, parenting, anger, career issues, coping with life changes, coaching, compassion fatigue, and ADHD. Additional focus areas include money and financial issues and women's issues.
What is her therapeutic style?
She uses client-centered methods and listens to each person's experience. Cognitive behavioral, mindfulness, motivational interviewing, and solution-focused techniques are used for practical change.
How much clinical experience does she have?
She has 16 years of clinical experience. Her background includes work with a range of ages and situations.
Which credentials and licenses does she hold?
She holds LSCSW and LCSW credentials and is licensed in Kansas. No other credentials are listed.
In what language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the clinician match and first appointment.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.