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- Stress and anxiety
- Addictions support
- CBT and client-centered
About Kathleen
Kathleen M Curran is a Licensed Professional Counselor (LPC) in Texas with 31 years of experience. She helps people manage stress, anxiety, addictions, relationship difficulties, depression, and life changes using a client-centered approach and cognitive behavioral tools.
Kathleen focuses on clear, practical conversations. She listens to what matters most and works on strategies people can use between sessions. Sessions often address communication problems, control issues, and worries such as panic attacks or social anxiety.
She also supports people facing divorce and separation, grief around guilt or shame, and struggles with body image or isolation. Kathleen frames work around specific goals and steps that are easy to track. The emphasis is on skills that reduce distress and improve daily functioning.
Her style blends client-centered therapy with cognitive behavioral therapy. That means attention to the person's perspective alongside structured exercises to change unhelpful thoughts and behaviors. Sessions combine talk with practical techniques to test new ways of coping.
People who choose her can expect straightforward planning and measurable targets. Kathleen asks about current challenges and prior coping efforts, then creates a simple plan to help move forward. She encourages steady progress over time and reviews what works in each session.
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How her approaches translate to online sessions
Client-centered therapy focuses on the person's perspective and priorities. Online sessions using this approach involve listening, reflecting, and helping clients clarify goals and next steps. This approach supports issues like isolation, relationship concerns, and life purpose.Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors. In online sessions CBT often includes simple exercises, thought records, and behavioral experiments to try between meetings. This helps with anxiety, panic attacks, social phobia, and depressive symptoms.
Choosing the right approach is part of the work. The therapist will review concerns, goals, and preferences together and suggest a plan that fits the person's needs. That plan can combine client-centered listening with CBT techniques when useful.
Confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and avoid travel time. Discuss scheduling preferences and session length during the initial matching steps.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she work on?
She helps people with stress, anxiety, addictions, relationship problems, depression, and coping with life changes. Additional focus areas include body image, communication problems, control issues, and panic disorder.
What is her therapeutic approach or style?
She blends client-centered therapy with cognitive behavioral therapy (CBT). Conversations are practical and include exercises to change unhelpful thoughts and behaviors.
How long has she been practicing?
She has 31 years of professional experience working with people on a range of concerns.
What credential does she hold and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.