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- CBT and DBT
- Attachment focus
- Mindfulness tools
About Jennifer
Jennifer Brown, LICSW, is licensed in Massachusetts and has 10 years of clinical experience. She works with people on stress, anxiety, relationship and family challenges, parenting concerns, depression, addictions, trauma and related issues using the approaches she describes: attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices.
Jennifer spent part of her career in psychiatric emergency rooms and on inpatient psychiatric units before focusing on outpatient therapy. She draws on that background when assessing risk and stabilizing people in crisis. Her work includes both individual sessions and couples-focused work aimed at changing communication habits.
She emphasizes communication as a practical lever in relationships. Jennifer helps people notice how different perspectives shape reactions and guides them in trying new ways to talk and connect. She uses CBT and DBT skills when patterns of thinking or intense emotions get in the way.
Attachment-based ideas and client-centered listening shape how she understands relationship struggles and family patterns. Mindfulness tools are offered to help with stress, anxiety, and impulses that feel hard to control. She integrates approaches rather than following a single method.
Jennifer also lists additional focuses such as adoption and foster care concerns, attachment issues, domestic violence, infidelity, veteran and armed forces issues, polyamory and non-monogamous relationships, and women’s issues. She works with grief, bipolar disorder, panic attacks, social anxiety, ADHD, eating concerns, anger, and self-esteem problems.
Sessions are conducted in English. International clients are accepted. To begin, she asks people to complete a short matching questionnaire and schedule an initial session.
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How therapeutic approaches translate to remote sessions
Attachment-based work looks at how patterns from early relationships affect current connections. It focuses on increasing awareness of needs and how people signal or respond to them, which can help with relationship and parenting challenges.Client-centered therapy emphasizes listening and collaboration. The therapist follows the person’s lead and helps them name what matters, which can reduce defensiveness and improve communication in couples or family conversations.
Cognitive Behavioral Therapy (CBT) teaches practical ways to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, panic, and stress by practicing new skills between sessions.
Finding the right mix of approaches is part of the work. Jennifer will review goals, preferences, and symptoms and recommend which strategies to try first. This decision is collaborative and can change as therapy progresses.
The biography does not specify which remote session types are offered, so confirm current options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also supports practicing skills at home and bringing real-life situations into conversation during sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Massachusetts
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and family issues, parenting concerns, depression, addictions, trauma and related problems.
What is her therapeutic style?
She uses a mix of client-centered listening, attachment-based ideas, CBT and DBT skills, and mindfulness techniques to address thoughts, emotions, and relationship patterns.
How long has she been practicing?
She has 10 years of clinical experience, with prior work in psychiatric emergency rooms and inpatient units before outpatient practice.
Where is she licensed to practice?
She is a Licensed Independent Clinical Social Worker (LICSW) licensed in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.