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- Stress and anxiety
- Trauma and abuse
- Career and parenting
About Jeanette
Jeanette Weems, Licensed Professional Counselor (LPC), is licensed in Arkansas and has 16 years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, career concerns, addictions, relationship and family issues, grief, sleep and eating problems, parenting strain, anger, bipolar disorder, depression, and ADHD. She approaches clients as experts on their own stories and focuses on practical steps they can use to manage challenges.
Her approach centers on collaborative problem solving and building on strengths clients already have. Sessions tend to focus on identifying what is most urgent, setting small goals, and developing skills to reduce stress and improve day-to-day functioning. She also addresses life transitions, career crossroads, and compassion fatigue when these are part of the presenting concerns.
Jeanette pays attention to how past trauma and attachment issues affect current behavior and relationships. She works with issues related to abandonment, adoption and foster care, and disruptions in mood regulation. When substance use or addiction is present, she includes that in treatment planning and supports efforts to change unhealthy patterns.
She also helps people navigate divorce and separation, financial stress, loneliness, and midlife questioning. Practical topics such as parenting challenges, first responder stress, and panic attacks are part of her caseload. Clients can expect straightforward conversations and an emphasis on skills to handle difficult moments.
To begin, she asks people to complete a brief matching questionnaire and schedule an initial session. The first meetings focus on goals and clear next steps for therapy.
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How therapeutic approaches are used in remote care
Jeanette describes her work as evidence-based and focused on practical skills. Two common approaches used in this kind of work are skills-based cognitive strategies and trauma-informed methods. Skills-based cognitive strategies help identify unhelpful thoughts and teach concrete tools for reducing anxiety, improving mood, and managing anger. Trauma-informed methods pay attention to how past hurt and attachment wounds shape current behavior and help create steps to process those experiences safely. Finding the right approach is part of the early work. She collaborates with clients to pick techniques that fit their goals and daily life. Expect assessment of needs followed by a plan that may mix skill training, trauma processing, and problem-focused coaching. Session logistics should be confirmed before booking since formats were not specified in the biography. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let clients use quieter settings or turn off video for lower bandwidth. Confirm available session formats and scheduling options during the sign-up process before your first appointment.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
16+ years
Listed in
Arkansas, Texas, Missouri
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, self-esteem, career problems, addictions, relationship and family issues, grief, sleep and eating problems, parenting, anger, bipolar disorder, depression, ADHD, and related concerns.
How would you describe her therapy style?
She uses a collaborative, strengths-based approach that focuses on practical steps, goal setting, and skill building to manage symptoms and day-to-day challenges.
How much experience does she have?
She has 16 years of professional experience in counseling and related work.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Missouri listed as TX LPC and MO LPC, and she practices in Arkansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What are the session formats and cost structure?
Session formats are not specified in the biography; cost varies with location and sessions use a subscription that can be canceled at any time. Confirm current session options before booking.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.