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- CBT techniques
- DBT skills
- Acceptance and commitment
About Christina
Christina Campbell, LCSW, is a licensed clinical social worker in New York with 12 years of practice. She works on stress, anxiety, relationship and grief concerns among many other issues. Christina uses practical, skills-based approaches and collaborative problem solving. She invites people to describe what brought them to therapy and to work on concrete goals together.
Christina frames therapy around the whole person and the specific struggles they face. She offers help for building confidence, increasing self-awareness, and moving toward personal goals. Sessions include solution-focused problem solving and skill practice to manage everyday challenges.
Her clinical toolkit includes cognitive behavioral techniques and dialectical behavior strategies. She also uses Acceptance and Commitment Therapy, attachment-focused ideas, client-centered methods, grounding, relaxation practices, and guided meditation when appropriate. Christina adapts techniques as people make progress.
She has experience across diverse settings including work with families, disabled children, prevention programs, substance use services, hospice care, corrections, and Veterans. That background informs how she approaches practical problems and crisis situations.
Christina emphasizes effort and consistency in therapy. She helps people identify steps they can take now and supports ongoing practice between sessions. The focus is on creating workable solutions and building skills that support lasting change.
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Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values-based action and can help with anxiety, depression, and coping with life changes.Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns. It is useful for anxiety, mood problems, and practical symptom management through exercises and homework.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can help with intense emotions, relationship problems, and managing strong reactions.
Christina will work collaboratively to find the best approach for a client's goals and preferences. She checks in about what helps and adjusts methods as progress is made.
Confirm current session formats before booking so you know how sessions are offered. Online work can make it easier to fit sessions into a busy schedule, support shorter check-ins when needed, and reduce travel time. Discuss practical needs and timing when you complete the matching questionnaire and schedule your first session.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and grief issues among many other areas listed in her specialties.
How would she describe her therapeutic style?
Her approach is practical and skills-based, focusing on problem solving, behavior change, and building confidence.
How long has she been practicing?
Christina has 12 years of clinical experience.
What credential and location does she hold?
She is an LCSW licensed in New York.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.