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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Chavonda
Dr. Chavonda Marshall Jackson, Licensed Mental Health Counselor (LMHC) in Indiana, has 25 years of clinical experience helping people with stress, anxiety, relationship and family concerns, trauma and abuse, and grief. She describes her work as focused on understanding each person’s perspective and values while helping them move through difficult moments.
Dr. Jackson uses a mix of client-centered methods and structured techniques to meet practical goals. She helps people improve communication, manage mood challenges, and address patterns like abandonment and attachment issues. She also supports those working through divorce, narcissistic relationships, and caregiver stress.
Her sessions often address the effects of trauma, including posttraumatic stress reactions, guilt, shame, and the process of forgiveness. She works with concerns around body image, sexuality, and isolation or loneliness. Chronic pain, illness, and disability are included in her focus when they affect daily functioning and emotional health.
Dr. Jackson blends cognitive behavioral ideas with emotionally-focused perspectives and mindfulness practices. That allows for goal-oriented work alongside attention to emotional experience and present-moment awareness. She describes therapy as collaborative and practical.
With a straight-forward style, she helps people sort priorities, build communication skills, and reduce impulsive or control-driven behaviors. Clients can expect support addressing life purpose, workplace stress, and complicated grief. Her practice centers on listening, reflective feedback, and evidence-informed methods.
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How therapeutic approaches are used in online sessions
Client-Centered Therapy emphasizes the client's own perspective and values. The therapist focuses on listening, reflecting, and helping people decide goals that matter to them. This approach works well for relationship concerns, life purpose questions, and emotional processing.Cognitive Behavioral Therapy (CBT) uses practical strategies to change unhelpful thinking and behavior patterns. CBT is often used for anxiety, mood disorders, impulsivity, and coping with chronic pain or illness. It includes short-term exercises and skill-building between sessions.
Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses in close relationships. It helps people notice patterns of interaction and practice new ways of communicating. EFT can be useful for attachment issues, abandonment, and relationship distress.
Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences and suggest which methods to try. That decision is collaborative and can change as the work progresses.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use a mix of approaches and scheduling options to match day-to-day life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does she work on?
She works on stress, anxiety, relationship and family conflict, trauma and abuse, and grief. Additional focuses include attachment, body image, caregiver stress, chronic pain and mood disorders.
What is her therapeutic style?
She uses client-centered methods alongside Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness. The work combines practical skills with attention to feelings and values.
How many years of experience does she have?
She has 25 years of clinical experience working with a range of emotional and relational concerns.
Where is she licensed and practicing?
She is a Licensed Mental Health Counselor, LMHC, in Indiana.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.