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- Stress and anxiety
- Self esteem work
- Career focus
About Carlie
LCMHC, LMHC licensed in North Carolina and Florida. Carlie Kearney has four years of experience and helps people with stress, anxiety, low self-esteem, career concerns, and depression using evidence-based therapeutic techniques. She works with individuals who are trying to manage everyday pressures and to feel more like themselves again.
Carlie describes her approach as collaborative. She listens and responds rather than lecturing. Sessions focus on practical tools and straightforward conversations about behavior, thoughts, and goals. She uses techniques drawn from cognitive-behavioral and related methods to address unhelpful patterns.
The work often includes short-term strategies for immediate symptoms and skill-building for longer term change. Topics commonly covered include communication problems, isolation or loneliness, and questions about life purpose and self-love. Carlie aims to help people notice patterns and try different ways of responding.
Therapy sessions combine reflection and action. Clients learn ways to manage stress, reduce anxiety, and improve self-esteem through concrete exercises and regular check-ins. Career-related concerns are approached with practical steps and thought work to clarify priorities.
Carlie practices in Florida and provides sessions in English. She asks prospective clients to confirm session options before booking and to follow the site's matching process to schedule a first appointment.
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Therapeutic approaches and how they translate to online work
Evidence-based approaches mentioned by Carlie include cognitive-behavioral techniques and related practical methods. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and trying new behaviors to change how someone feels. This approach is often used for anxiety, depression, and stress management.She also uses humanistic-informed ideas that emphasize understanding a person’s experience and building self-awareness. Those methods help with issues like low self-esteem, isolation, and questions about life purpose by encouraging reflection and clearer personal values.
Choosing the right approach happens in collaboration. The therapist will discuss goals, try methods that fit the client, and adjust plans based on what is working. Clients and the therapist decide together which techniques to use and when to shift course.
Session format details are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people use quieter surroundings, avoid being on camera when that helps, or have a session during a break from work. Licensed professionals can adapt these methods to remote sessions while focusing on practical tools and regular progress checks.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida, Georgia, North Carolina
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, self-esteem, career concerns, and depression. Additional focus areas include communication problems, isolation and life purpose.
What is her therapy style?
She uses a collaborative, practical approach and draws from evidence-based techniques. Sessions emphasize listening, skill building, and behavior-focused tools.
How much clinical experience does she have?
Carlie has four years of experience. That reflects her time working clinically under her current listed credentials.
Where is she licensed to practice?
She holds LCMHC in North Carolina and LMHC in Florida. Her practice location is listed as Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.