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- Trauma processing
- Relationship skills
- Mindfulness work
About Andrea
Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut with 31 years of clinical experience. She works with adults who are managing stress, anxiety, depression, relationship issues, trauma and abuse, and major life changes. Her stated approaches include Attachment-Based Therapy, Client-Centered Therapy, EMDR, the Gottman Method, and Mindfulness Therapy.
Andrea describes a direct therapeutic style that balances challenge with support. Sessions tend to focus on identifying how past patterns show up now, increasing self-awareness, and learning practical skills for coping. She emphasizes accountability and self-care as parts of lasting change.
Her background includes long-term clinical practice and work with people affected by complex trauma, neglect, and narcissistic abuse. She integrates several approaches rather than using a single method. That includes trauma-focused work and relational methods aimed at improving how people connect with others and themselves.
In-session work may involve exploring attachment patterns, guided mindfulness exercises, and trauma processing where appropriate. Andrea notes that people who are ready to engage actively in therapy often seek her out for deeper progress rather than brief check-ins.
Sessions are conducted in English. International clients are not accepted. For practical next steps, prospective clients are asked to use the site flow to complete a short matching questionnaire and schedule a first appointment.
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How Andrea’s therapy approaches translate to online work
Attachment-Based Therapy looks at how early connection patterns affect adult relationships. It helps people notice recurring dynamics and try different ways of relating in day-to-day life. Client-Centered Therapy focuses on the person’s experience in the moment and builds on their own goals and strengths. It’s useful for increasing self-understanding and making practical choices. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that works on disturbing memories and their emotional effects; it is used when people want targeted trauma processing. Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as progress is made and priorities shift. Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people use different tools in-session, such as guided mindfulness exercises or visual aids, without changing the clinical focus. The aim is practical: help clients apply coping strategies and relationship skills in everyday life while working together to address trauma and stress.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, and related concerns listed in her specialties.
What is her therapeutic style?
She uses a direct yet supportive style that combines challenge with practical skill building and attention to self-care.
How much clinical experience does she have?
She has 31 years of experience as a therapist and counselor.
What credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.