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- Goal-focused work
- Practical conversation
- Evidence-based techniques
About Amy
Amy Carlier, LPCC, is licensed in Ohio and has 12 years of professional experience. She helps people with stress, anxiety, depression, trauma and abuse, anger, and low self-esteem. Her approach focuses on practical conversation and goal-focused work to address everyday problems and feelings.
Amy spent part of her career working in Psychiatry at Cincinnati Children's Medical Center across multiple levels of care. She took time away from clinical work to raise her children and has returned to practice now that they are teenagers. That experience informs how she talks with people about life stages and changing responsibilities.
Sessions center on straightforward discussion and problem-solving. Amy adapts session topics and pacing to the person's concerns and priorities. She emphasizes clear communication about goals and steps to reach them.
She also addresses attachment issues, communication problems, control issues, eating and food-related concerns, and family of origin patterns. Other areas she works on include forgiveness, guilt and shame, isolation and loneliness, life purpose, mood disorders, self-love, social anxiety, women's issues, and challenges facing young adults.
Amy uses evidence-based therapeutic techniques and focuses on practical tools you can use between sessions. Her language is direct and matter-of-fact, with attention to measurable change. People who want a pragmatic, goal-oriented approach may find this style a good fit.
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Therapeutic approaches and online session logistics
Amy uses evidence-based therapeutic techniques to guide her work. Cognitive approaches focus on identifying unhelpful thoughts and testing alternatives to reduce anxiety and depressed mood. Behavioral strategies include practical tasks and small experiments to change patterns of avoidance, improve routines, and build confidence.She approaches treatment collaboratively. The therapist and client review goals, try techniques, and adjust the plan based on what helps. Finding the right mix of strategies is part of the work rather than a single predetermined formula.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for brief check-ins when a full in-person visit is difficult. Licensed professionals can use remote meetings to continue focused, goal-directed work while helping people apply skills in daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, anger, and self-esteem issues. Additional focuses include attachment, communication, eating concerns, and young adult issues.
What is her therapeutic style?
She uses practical conversation and goal-focused work. The emphasis is on clear steps and tools people can use between sessions.
How much clinical experience does she have?
She has 12 years of professional experience, including work in Psychiatry at Cincinnati Children's Medical Center.
Where is she licensed to practice?
She holds an Ohio LPCC license.
Which languages are supported?
Sessions are offered in English.
Can she see clients outside the United States?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.