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- Stress and anxiety
- Addictions and recovery
- Trauma and abuse
About Almudena
Almudena Ruiz Roman, LCPC, LPC, practices in Connecticut and has 27 years of clinical experience. She works with stress, anxiety, addictions, trauma and abuse, anger, and depression using what she describes as evidence-based therapeutic techniques. Almudena is bilingual in English and Spanish and has worked professionally in Spain, the United Kingdom, and the United States.
She explains therapy as a place to address life changes, put the past behind, improve relationships, and learn more effective ways to manage everyday stress. Almudena emphasizes genuineness, openness, and a non-judgmental stance in sessions. Treatment conversations are practical and aimed at changing how a person responds to difficulties.
Her background spans three countries, and she integrates that experience into clinical work. She has additional focus on aging and geriatric issues, chronic pain and illness, co-morbidity, and coping after disasters. Other areas she addresses include domestic violence, drug and alcohol addiction, first responder challenges, immigration concerns, guilt and shame, and life purpose.
Almudena also supports people dealing with midlife concerns, mood disorders, panic attacks, phobias, and postpartum depression. She frames treatment around skills and strategies that can reduce symptoms and improve daily functioning. Sessions aim to identify patterns, build coping skills, and set achievable goals.
Sessions use a subscription model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule an initial session through the See online therapy options button. International clients are not currently accepted.
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How evidence-based approaches are used in online sessions
Almudena describes her work as grounded in evidence-based therapeutic techniques. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, panic, and mood problems. Trauma-focused methods aim to process distressing memories and reduce their hold on daily life, which supports recovery from abuse, disaster-related stress, and other traumatic events.Finding the right approach is collaborative. The therapist will review a client's history, current concerns, and goals and then recommend approaches that fit. Clients and the therapist adjust methods over time based on what works and what does not.
The biography does not list specific online session formats. Confirm the available session formats before booking. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. They also let people continue care if they have mobility limits or ongoing medical issues. Licensed professionals can adapt activities and exercises for remote work to help clients build skills between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Connecticut, Illinois
Languages
English, Spanish
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Frequently asked questions
Which concerns does she focus on?
She focuses on stress, anxiety, addictions, trauma and abuse, anger, and depression. Additional areas include aging, chronic illness, disaster coping, and related concerns.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and emphasizes genuineness and openness. Sessions aim to change how a person responds to life stressors.
How much experience does she have?
She has 27 years of clinical experience. Her work history includes practice in Spain, the UK, and the United States.
What are her credentials and where is she licensed?
She holds the LCPC and LPC credentials and practices in Connecticut. Credential details include IL LCPC and CT LPC.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the clients chosen location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.