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- Relationship issues
- Parenting concerns
- Trauma and grief
About Alicia
Alicia Cooper, LCSW, is licensed in Arizona and Oregon and has eight years of clinical experience. She focuses on relationship and family concerns, intimacy-related issues, parenting, mood and anxiety problems, trauma and abuse, and several other areas. She says she works collaboratively and centers the client's perspective when developing strategies.
Alicia uses several evidence-informed approaches. She draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and commit to meaningful actions. She also uses Attachment-Based Therapy to look at how early relationships affect current patterns. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques appear in her work when addressing mood, anxiety, and emotion regulation.
Sessions focus on practical skills and clearer communication. Alicia helps people identify strengths, set concrete goals, and practice new ways of coping between sessions. She includes work on topics such as boundaries, communication problems, codependency, and commitment issues when relevant.
Her practice addresses a wide range of concerns beyond relationships and mood, including grief, career stress, ADHD, addiction, body image, and issues related to adoption and foster care. She also notes attention to complex patterns like dissociation, avoidant personality features, and blended family challenges.
Alicia provides sessions in English from Colorado. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
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How Alicia’s approaches translate to online work
Alicia uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that align with what matters to them. ACT is often used for anxiety, stress, and life changes. Attachment-Based Therapy looks at how past relationship patterns shape current interactions and helps people try new ways of relating.Finding the right approach is part of the process. Alicia collaborates with clients to identify which methods fit their goals and preferences. She adjusts techniques over time based on how well they work for the client's situation and day-to-day life.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week and can reduce travel time. They also allow for shorter check-ins when needed and can let clients use audio-only meetings when they prefer not to be on camera. Licensed professionals can tailor pacing and homework to suit remote sessions, helping clients practice skills between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Colorado, Utah, Nevada, Washington, Oregon, Arizona
Languages
English
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Frequently asked questions
What concerns does she address?
She works with relationship and family problems, intimacy issues, parenting, mood disorders, anxiety, trauma, grief, and related topics listed in her profile.
How would you describe her therapeutic style?
She uses collaborative, skills-focused work drawing on ACT, attachment-based methods, CBT, and DBT elements to help clients set goals and practice coping strategies.
How much clinical experience does she have?
She has eight years of experience in the mental health field.
What are her credentials and where is she licensed?
She holds the LCSW credential and is licensed in Arizona and Oregon. Her practice is based in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What formats are offered for sessions?
The original biography does not specify session formats. Confirm current session options before booking.
How do fees and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.