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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Alane
Alane Roath, Licensed Professional Counselor (LPC) in Missouri, brings 23 years of clinical experience. She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, and addictions, using approaches she lists such as Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy.
Roath focuses on practical, conversational therapy. Sessions are collaborative and aim to identify current problems, build coping strategies, and improve communication. She notes work on mood disorders, grief, self-esteem, and struggles tied to identity, including LGBT and gender dysphoria concerns.
Her background includes long-term clinical practice helping people with attachment and abandonment issues. She also lists experience supporting caregivers, first responders, and those facing cancer or serious medical stress. Codependency, family of origin issues, and divorce or separation are part of her stated focus areas.
Therapeutic style is described as client-centered and collaborative. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and behaviors, and Emotionally-Focused Therapy to explore relationship patterns. Existential themes such as life purpose appear in her stated approaches.
Practical goals in sessions include symptom reduction, clearer communication, and better day-to-day coping. Roath indicates work on compulsions, obsessions, bipolar conditions, and compassion fatigue. Prospective clients in Missouri should confirm session formats and scheduling options before booking.
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How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify values and take actions that match those values. It is often used for anxiety, depression, and getting unstuck from avoidance patterns. Client-Centered Therapy focuses on listening and reflecting so clients can make their own choices. It can be useful for building self-esteem and processing difficult emotions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills for changing patterns. CBT is commonly applied to anxiety, mood disorders, and obsessive-compulsive issues. Choosing an approach is part of the work together. The therapist will discuss goals, preferences, and what feels helpful, then recommend options from the approaches she uses. That collaborative process helps match the method to the client’s needs. Confirm available session options before booking because the biography does not list formats. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, or allow a shorter check-in when that's helpful. Licensed professionals often use these options to maintain regular contact and build momentum toward goals.03
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What issues does she treat?
She lists stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, addictions, and compassion fatigue among her focus areas.
What is her therapeutic style?
Her style is collaborative and client-centered. She draws on Acceptance and Commitment Therapy, CBT, and Emotionally-Focused Therapy.
How much experience does she have?
She has 23 years of clinical experience in mental health practice.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
What are the session formats?
The biography does not specify session formats. Confirm current session options before booking.
How are fees and getting started handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.