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- Stress and anxiety
- CBT and client-centered
- Chronic illness effects
About Henry
Henry Meyerson is a NJ Psychologist (license number 35SI00553300) with 50 years in the field. He works with people on stress, anxiety, relationship and depression issues and addresses concerns such as grief, intimacy, sleep problems, parenting strain, anger, and self-esteem. He also lists LGBT and family-related concerns among his focus areas.
He earned a Doctorate in Clinical Psychology from the University of Houston and completed an internship at University of Chicago Hospitals and Clinics. He spent two decades in private practice and served as a consultant to psychotherapy clinics and long-term physical rehabilitation facilities. His background includes attention to the psychological effects of chronic autoimmune disorders and other long-term illnesses.
His stated approach combines cognitive behavioral therapy with client-centered work and emotionally supportive interaction. That means conversations about thoughts and behaviors alongside attention to how people feel in the moment. He also uses mindfulness, psychodynamic, and solution-focused methods as tools when appropriate.
Sessions focus on practical coping skills and examining patterns that keep problems going. He names midlife and aging issues, caregiver stress, chronic pain, body image, codependency, and personality concerns among topics he addresses. He also notes work around jealousy, paranoia, guilt, shame, and isolation.
Henry practices in New Jersey and conducts work in English. International clients are accepted. Fees vary by location and sessions use a subscription that can be canceled at any time.
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Therapeutic approaches and how online sessions work
Henry favors cognitive behavioral therapy when helping people change difficult thoughts and behaviors; CBT is practical and often focuses on small, testable changes that reduce symptoms like anxiety and depression. Client-centered therapy is another core element; this emphasizes listening, reflecting feelings, and shaping work around what matters to the person in session. Mindfulness therapy appears in his stated approaches as a way to help people notice their moment-to-moment experience and reduce reactivity.Finding the right approach is part of the work. He will collaborate with clients to pick the methods that fit their goals, needs, and personal style. That conversation usually happens in early sessions and can be adjusted as progress is made.
Confirm which session formats are currently offered before booking. Online formats can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. They can also let people continue work while living in other regions, which aligns with his acceptance of international clients. Discuss format and scheduling details when you set up the first session.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
50+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What kinds of issues does he address?
He works with stress, anxiety, relationship problems, and depression. He also lists grief, intimacy, sleep problems, parenting, anger, self-esteem, and related concerns.
How does he describe his therapeutic style?
He uses a cognitive behavioral therapy approach within a client-centered and emotionally supportive framework. He also draws on mindfulness, psychodynamic, and solution-focused methods when helpful.
How much experience does he have?
He has 50 years of experience in clinical work and private practice.
What are his credentials and where does he practice?
He is a New Jersey Psychologist with license number 35SI00553300 and practices in New Jersey.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are fees and payment handled?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.