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- Stress and anxiety
- Parenting and family
- Grief and trauma
About Erin
Erin Chilelli is a Licensed Clinical Social Worker (LCSW) licensed in New York with 10 years of experience. She works with adults on stress, anxiety, grief, parenting challenges, relationship concerns, and trauma-related issues. Sessions focus on practical conversation and actionable steps the client can use between meetings.
In practice she addresses everyday problems like managing anger, navigating separation and divorce, and coping with caregiver strain. She also helps people facing fertility and pregnancy-related concerns, postpartum depression, and issues that come up during young adulthood. Adoption and foster care topics are included in her work with individual clients.
Erin uses evidence-based therapeutic techniques to guide sessions. She adapts her approach to the person in front of her and to the goals they bring. That means conversations can include skill-building, problem-solving, and reflection on patterns that affect relationships and self-esteem.
Her style is straightforward and respectful. She aims to make therapy useful for daily life by focusing on clear goals and steps. Clients may work on career decisions, burnout and compassion fatigue, or intimacy-related concerns as concrete topics.
Erin practices in New York and conducts sessions in English. People who want to start are asked to complete a short matching questionnaire and schedule an initial session. The practice uses a subscription payment option that can be canceled at any time.
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How evidence-based approaches are used in online sessions
Erin works from evidence-based therapeutic techniques. That means sessions focus on practical methods with measurable goals. For example, cognitive behavioral strategies involve identifying unhelpful thoughts and testing new ways of responding, which can help with anxiety and depression. Another common method is behavioral activation, which encourages small, manageable actions to counter low mood and build momentum.Finding the right approach is part of the work together. The therapist will review the client's needs, goals, and preferences and then recommend methods that fit. Clients and therapist make decisions collaboratively and adjust the plan as progress is tracked.
The biography does not specify which session formats are offered. Confirm current online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain continuity of care while focusing on concrete steps between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, grief, parenting, relationship and intimacy issues, trauma and abuse, anger, and career questions.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques and adapts sessions to the client's goals. Conversations often include skill-building and problem-solving.
How long has she been practicing?
She has ten years of professional work experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How is payment handled?
Sessions use a subscription that can be canceled at any time. Costs vary with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.