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- CBT methods
- Mindfulness practice
- Solution-focused work
About Christine
LCSW, Pennsylvania. 3 years in practice. Christine Fallon helps people address stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem, career changes, bipolar disorder, and coping with life changes. She uses approaches including Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and trauma-focused work to guide sessions.
Christine Fallon works directly with individuals to identify immediate problems and practical steps forward. Sessions focus on talking through beliefs, reducing unhelpful patterns, and building small skills that can change day-to-day life. She frames goals clearly and challenges unhelpful thinking to support measurable progress.
Her background includes a Master of Social Work from Marywood University and a bachelor's degree in psychology from Bloomsburg University. Christine has experience helping adolescents, individuals, and people connected to family issues who face trauma, abuse, low self-esteem, depression, delusional or irrational beliefs, anger management concerns, and self-harm thoughts.
In practice she adapts methods to the person in front of her. Cognitive Behavioral techniques are used to shift thinking and behaviors. Solution-focused and motivational strategies help set short-term goals and keep momentum. Mindfulness approaches are added when noticing and managing strong emotions is needed.
Sessions are goal-oriented and conversational. Christine prioritizes clear, straightforward feedback and practical tools someone can use between sessions. She encourages clients to name what they want to change and to practice small steps toward those goals.
The work aims to reduce symptoms and improve daily functioning. Christine describes her role as a partner in tackling problems without judgment and helping people move toward healthier patterns.
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Online sessions and therapeutic approaches
Christine often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and works well for anxiety, depression, anger, and sleep or eating concerns.She also draws on Emotionally-Focused Therapy to look at how emotions and attachment patterns affect relationships. EFT helps when intimacy or recurring conflicts are part of the problem.
Mindfulness Therapy is used to build awareness of strong feelings and reduce reactivity. Mindfulness practices can support coping with stress, trauma symptoms, and urges related to addictions.
Choosing an approach is part of the work. The therapist will help determine which methods fit a person's goals, needs, and preferences. That decision is collaborative and may change as progress is made.
Session logistics should be confirmed before booking since formats are not specified here. When arranged, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins if needed, and remove travel time. Ask about current session options and how they can be scheduled to match everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationships, family concerns, trauma and abuse, depression, addictions, grief, intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem, career matters, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses practical, goal-oriented methods like Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Emotionally-Focused Therapy, and Mindfulness Therapy. Sessions focus on identifying beliefs and building small skills.
How much experience does she have?
She has three years of clinical experience working with adolescents, individuals, and people facing trauma, self-harm concerns, and related issues.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) in Pennsylvania.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and billed?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.