01
- CBT techniques
- Attachment work
- EMDR included
About Casey
Casey Myers, LPC, holds a Licensed Professional Counselor credential in Arkansas and has three years of practice as an LPC. She works with people on stress, anxiety, grief, self-esteem, depression, addictions, trauma and abuse, intimacy-related issues, sleep problems, anger, bipolar disorder, and ADHD. Her stated approaches include attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, and EMDR.
Casey uses straightforward, talk-based work combined with skills practice. She draws on attachment-based and client-centered ideas to build trust and clarify goals. Cognitive Behavioral Therapy methods are used to identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy skills support emotion regulation and coping. EMDR is noted among her approaches for trauma processing.
Her background includes a range of settings that shaped her clinical perspective. She has experience with issues related to abandonment, adoption and foster care, attachment challenges, blended family concerns, caregiver stress, chronic illness and pain, body image, codependency, control and dependent personality patterns, domestic violence, divorce and separation, and sexual subcultures such as BDSM and kink.
Casey describes therapy as a collaborative process. She aims to help people set practical goals, learn coping skills, and work through life transitions. Sessions focus on concrete steps and skill-building alongside deeper processing when needed.
Sessions are conducted in English. She accepts international clients. The practice uses a subscription model for sessions that can be canceled at any time. To begin, a reader is instructed to use the site matching flow and schedule a first session after completing a short questionnaire.
02
Therapeutic approaches and working online
Attachment-Based Therapy focuses on patterns in relationships and how early connections affect current trust and closeness. It can help with attachment issues, abandonment concerns, and relationship patterns. Client-Centered Therapy centers on the persons goals and perspective and emphasizes respectful listening and collaborative goal setting. Cognitive Behavioral Therapy (CBT) works on the links between thoughts, feelings, and behaviors and is useful for anxiety, depression, and unhelpful habits.The therapist treats finding the right approach as a collaborative process. She will discuss options and combine methods based on the clients needs, goals, and preferences. Sessions begin by clarifying goals and trying methods that fit the problem and the person. Practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Online sessions can make it easier to keep short check-ins or to use video or phone options when quieter surroundings or lower bandwidth are needed. The biography does not specify which session formats are offered here, so confirm the current session options before booking. Licensed professionals can adapt these approaches to remote settings and focus on skill-building, emotional processing, and problem-solving in ways that fit everyday life.
03
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Arkansas
Languages
English
04
Frequently asked questions
What concerns does she work on?
She works with stress, anxiety, grief, self-esteem, depression, addictions, trauma and abuse, intimacy issues, sleep problems, anger, bipolar disorder, and ADHD. Additional focuses include attachment, adoption and foster care issues, caregiver stress, chronic illness, body image, codependency, and related areas.
What is her therapeutic style?
Her style combines client-centered listening with practical skills. She uses CBT and DBT techniques alongside attachment-based work and EMDR when appropriate.
How much clinical experience does she have?
Casey holds an LPC credential and has three years of experience as an LPC. Her background also includes long experience in children and family services and varied clinical settings.
Where is her license held?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary by location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.