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- Stress and anxiety
- Cognitive Behavioral Therapy
- Parenting concerns
About Carol
Dr. Carol Schwartz is a Michigan Psychologist with 33 years of professional experience. She works with stress, anxiety, parenting concerns, addiction, relationship problems, trauma and abuse, sleep difficulties, anger, depression, ADHD, and related mood and anxiety conditions. She uses Cognitive Behavioral Therapy (CBT) as a central approach and frames therapy as a practical process to address symptoms and daily challenges.
Dr. Schwartz helps people who are new to therapy as well as those with prior therapy experience. She focuses on clear, goal-oriented work. Sessions tend to focus on identifying unhelpful thinking and behavior patterns and learning concrete strategies to change them.
Her approach emphasizes straightforward conversation and active problem solving. She describes therapy as a collaborative effort where the client and therapist work together to find changes that fit the person's life. She also offers coaching-style support for clients who want structured guidance toward specific goals.
Over three decades she has worked with a broad range of concerns, including panic, phobias, obsessive-compulsive patterns, postpartum depression, seasonal affective disorder, and midlife questions. She also addresses aging and geriatric issues, autism and Asperger Syndrome related concerns, hoarding, infidelity, and family problems when they affect an individual.
Dr. Schwartz conducts sessions in English and is licensed in Michigan. Her practice uses a subscription model that can be canceled at any time, and costs vary by location. Prospective clients are asked to complete a short matching questionnaire to schedule a first session.
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How CBT shapes online work and practical benefits
Dr. Schwartz uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change the behaviors that keep problems going. CBT sessions focus on specific skills such as activity scheduling, thought records, and behavioral experiments to reduce symptoms like anxiety, panic, or depression.She frames therapy as a collaborative process. The therapist and client review goals together and adjust methods based on what works. That process can include coaching elements when a client wants structured steps toward a goal as well as traditional CBT techniques.
Confirm the session formats before booking since the biography does not list specific online options. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins, or allow a conversation without travel time. It can also let therapists and clients focus on practical skill building in real time so learned strategies are usable between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting challenges, addictions, trauma and related mood and anxiety issues.
What is her therapeutic style?
She uses a practical, goal-oriented style that emphasizes clear conversation and action steps to change thinking and behavior.
How many years has she practiced?
She has 33 years of professional experience in clinical work.
What credential does she hold and where is she licensed?
She is a Michigan Psychologist and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.