01
- Stress and anxiety
- Grief and loss
- Self esteem work
About Brianne
Brianne Giallanza, Licensed Clinical Social Worker (LCSW), holds licenses in New York and New Jersey and has ten years of professional experience. She focuses on stress, anxiety, relationships, grief, self-esteem, and depression. Brianne frames therapy around clients' strengths and personal knowledge of their stories, and she describes her role as supporting people who take the first step toward change.
Brianne works with people who are coping with loss and grief, managing anxiety and mood concerns, or rebuilding confidence after difficult experiences. She also addresses issues such as abandonment, codependency, caregiver stress, and workplace difficulties. She offers practical conversations about what is happening now and how to move forward in small steps.
Her background includes a decade of clinical practice across settings in New York and New Jersey. She draws on evidence-based therapeutic techniques to guide sessions, focusing on strategies that can be used between meetings. Sessions emphasize identifying strengths, improving coping skills, and setting realistic goals for change.
Brianne presents therapy as a collaborative process. She listens for the story a person brings and helps shape that material into manageable actions. The aim is clearer thinking, fewer avoidant patterns, and improved day-to-day functioning.
Sessions are conducted in English. International clients are not accepted. Cost varies by location, and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online options button.
02
How evidence-based approaches guide online sessions
Brianne uses evidence-based therapeutic techniques in straightforward ways. Cognitive approaches focus on identifying unhelpful thinking and testing new thoughts in daily life, which can help with anxiety and low mood. Skill-building and behavioral strategies address practical habits and routines, such as activity scheduling for depression or graded exposure for social anxiety.Finding the right approach is part of the work together. She will talk with each person about problems, goals, and preferences, then try techniques that match those priorities. The therapist and client review what helps and adjust methods as needed in future sessions.
Confirm available session formats before booking, since the biography does not list specific options. Online sessions can make therapy fit into a busy schedule by reducing travel time and allowing easier check-ins during a work break or between errands. They can also allow shorter or more frequent meetings when that suits the plan. Licensed professionals help tailor session length and pacing to what a person needs while keeping the focus on usable strategies and progress.
03
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York, New Jersey
Languages
English
04
Frequently asked questions
What concerns does she address?
Brianne works on stress, anxiety, relationship problems, grief, self-esteem, and depression. She also addresses issues like abandonment, codependency, caregiver stress, and workplace problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical strategies. Sessions emphasize identifying strengths and building coping skills between meetings.
How much clinical experience does she have?
She has ten years of professional work experience in clinical settings. That experience includes helping people with mood and relationship concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker with licenses in New York and New Jersey. Her practice is based in New Jersey.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988.